Replies
-
Never over 1400 cals , workout daily - 80 lbs 6 mo
-
I do Zumba six days a weeks and stay under 1600 calories per day, I have lost 52 pounds in about 4 months, yes it works and its amazing !!!!!
-
I eat anything I want, just in small amounts...I love cookies, cake, ice cream, pizza, soda but in smaller portions
-
28 years old, I have lost 50 lbs so far in about 3 1/2 months. I just stay under 1500 calories per day (but eat whatever I like, no special diet just smaller amounts of food ) and I workout 2 hours a day / five days a week. Feel free to add me :)
-
Vodka , Tonic and a lime
-
Just to answer a few people who have asked what I have done: -I eat whatever I want (pizza, cake, candy, soda etc) but stay around 1300-1600 calories per day, I tried to "clean eat" when I started and all I wanted to do was binge eat so I let myself have whatever I am craving but in small amounts. -Also I work out two…
-
Thank you all for the kind words :)
-
Thanks everyone ! Yes I was shocked I lost so much so quickly but I just keep my calories low but in a healthy range and I workout A LOT, working out has become my new addiction and I love every moment of it, have never felt so good in my life !
-
Thanks for posting the pic I couldn't get it to work :)
-
I personally never do and I have seen fast results.
-
I went to a Christmas party December 2013 and saw people I only see there once a year and something sparked in my mind that this time next year when I see all these people I want them to see me 100 pounds smaller. That's what got me started but after finding out how much I love this healthy lifestyle I do it for myself. I…
-
I remember seeing your story when I first started back in January and I have always had you on my mind, you are a great inspiration to me. All those times I have wanted to give up I reminded myself of your story. Great Job and God Bless :)
-
working out two hours a day five times a week has helped me not to binge eat, something about all that physical exercise and not wanting to blow all my hard work is what helps me.
-
I started 3 months ago down 46 pounds, Let be friends !
-
45 pounds in 3 months
-
I am 5'5 190 lbs right now and am a size 12 in pants and large in shirts.
-
Christine , I'm 28, mother to six kids , started on January 4th of this year have lost over 40 pounds so far I still have about 60 pounds to lose. Would love to find more friends on here and meet new people :)
-
Zumba twice a day, five days a week and I stay under 1500-1700 calories per day. I have lost 40 lbs in two and a half months.
-
40 lbs in 3 months. Two hours a day of exercise and staying around 1500 - 1700 calories per day.
-
so amazing, you look beautiful! great job, great inspiration
-
Flux Pavilion- I cant stop Adventure Club- Crave You
-
Texas
-
Mine is open as well :)
-
a rich guy
-
Oh awesome, thanks for posting this !!
-
Walk the mall...do anything, there are so many indoor options to keep moving. Might not be able to run in the mall or a store but you can walk fast and its better than not doing anything.
-
chocolate and ice cream or even both together...chocolate ice cream !! Bye bye , no more !!
-
Congrats!! You look great !!
-
and standing there was a
-
Everything and Anything is possible. I'm 28 and had my 5th child 4 mo. ago, I was always a normal slim weight before kids (130 and I'm 5'5) currently after all these kids I let myself get to 221 lbs but you know what I'm not stopping until I get to the place I want to be. I may have five kids to drag along with me on my…