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50 pounds gone, 50 pounds to go!
Today is a very special day for me, I have reached the halfway point in my weight loss, 50 pounds gone ! I feel so incredible, not just by the way I look but the energy I have. I had no idea that changing the amount of food I eat and adding exercise to my diet would do so many wonderful things. A bit of my story.... I am…
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Losing weight too fast?
So the last three weeks I have lost 15 lbs much to my surprise how quickly it's coming off. Now I'm not starving myself by any means I actually feel great throughout the day keeping my calorie intake to 1600 -1800 (clean eating )and I have started working out an hour a day intense cardio. Is the weight just coming off…
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Tired all the time...
So I have been staying true to my 1200 cal a day intake and I have been working out an hour a day M-F , since I started this new lifestyle change I have been feeling extremely tired. Is this happening because my body is getting used to eating normally?
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Best Songs to Workout to???
So I always love finding new songs to add to my Pandora to workout to, anyone got any favorites that make you just want to get to the gym or start running? Currently I'm hooked on "I can't stop" by Flux Pavilion...that song just gets my *kitten* up and running every time.
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Hello
Hi ! Wanted to take a few minutes to introduce myself. My name is Christine mother to 5 kiddos and excited to get on track to a healthier lifestyle. Before having kids around the age of 20 I was always fit, active and at a healthy weight. I used to feel good about myself and have tons of energy. Well after having 5 kids in…
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Hello
Hi ! Wanted to take a few minutes to introduce myself. My name is Christine 28 mother to 5 kiddos and excited to get on track to a healthier lifestyle. Before having kids around the age of 20 I was always fit, active and at a healthy weight. I used to feel good about myself and have tons of energy. Well after having 5 kids…
