jerier Member

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jerier
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  • Round 59 (#23) 11/14: 133.4 11/15: 132.8 11/16: 133.4, girl’s night out 11/17: 134.8 chips and salsa 11/18: 135.4, more of the same 11/19: 135.2, dip, eat, repeat...
  • Round 59 (#23) 11/14: 133.4 11/15: 132.8, forgot to post yesterday
  • You had a wonderful evening with your family. No need to beat yourself up. Parsley water or tea will help a lot with the excess water which is exactly what you saw on the scale. Fat loss isn't race so be gentle with yourself and carry on.
  • Round 58 (#22) 11/04: 134.2, this is getting old 11/05: 131.8, water whoosh 11/06: 131.8, dinner date with home made food. Yes, he cooked. 11/07: 133.4, went to a Hawaiian poke restaurant for dinner last night. Very yummy. 11/08: 135.6, Rad Tech week at work. Yesterday was subway sandwiches and junk food. 11/09: 135,6…
  • Round 58 (#22) 11/04: 134.2, this is getting old 11/05: 131.8, water whoosh 11/06: 131.8, dinner date with home made food. Yes, he cooked. 11/07: 133.4, went to a Hawaiian poke restaurant for dinner last night. Very yummy. 11/08: 135.6, Rad Tech week at work. Yesterday was subway sandwiches and junk food. 11/09: 135.6…
  • Round 58 (#22) 11/04: 134.2, this is getting old 11/05: 131.8, water whoosh 11/06: 131.8, dinner date with home made food. Yes, he cooked. 11/07: 133.4, went to a Hawaiian poke restaurant for dinner last night. Very yummy. 11/08: 135.6, Rad Tech week at work. Yesterday was subway sandwiches and junk food.
  • @SheilaBoneham My condolences. Losing our beloved fur babies is devastating.
  • Round 58 (#22) 11/04: 134.2, this is getting old 11/05: 131.8, water whoosh 11/06: 131.8, dinner date with home made food. Yes, he cooked. 11/07: 133.4, went to a Hawaiian poke restaurant for dinner last night. Very yummy.
  • Round 58 (#22) 11/04: 134.2, this is getting old 11/05: 131.8, water whoosh 11/06: 131.8, dinner date with home made food. Yes, he cooks. ;)
  • @rainykatie It's not whining, you're frustrated and looking for answers. We get it. When you say "I may be eating at maintenance at worst..." I have to ask are you or aren't you? What are your daily totals and weekly averages? What are the macro and sodium totals? Example photos attached. Tap/click the bar graph to display…
  • Round 58 (#22) 11/04: 134.2, this is getting old 11/05: 131.8, water whoosh
  • Round 58 (#22) 11/04: 134.2, this is getting old
  • Round 57 (#21) Goal for the remainder of this year: dump the last 11 lbs. 10/25: 133, dinner date last night. The seafood scampi was divine! 10/26: 131.8 10/27: 133.3, another date with restaurant food. 10/28: 135.4, more restaurant food… 10/29: 136, another day of restaurant food and wine. 10/30: 135.4, slow recovery.…
  • Round 57 (#21) Goal for the remainder of this year: dump the last 11 lbs. 10/25: 133, dinner date last night. The seafood scampi was divine! 10/26: 131.8 10/27: 133.3, another date with restaurant food. 10/28: 135.4, more restaurant food… 10/29: 136, another day of restaurant food and wine. 10/30: 135.4, slow recovery.…
  • Round 57 (#21) Goal for the remainder of this year: dump the last 11 lbs. 10/25: 133, dinner date last night. The seafood scampi was divine! 10/26: 131.8 10/27: 133.3, another date with restaurant food. 10/28: 135.4, more restaurant food… 10/29: 136, another day of restaurant food and wine. 10/30: 135.4, slow recovery.…
  • Round 57 (#21) Goal for the remainder of this year: dump the last 11 lbs. 10/25: 133, dinner date last night. The seafood scampi was divine! 10/26: 131.8 10/27: 133.3, another date with restaurant food. 10/28: 135.4, more restaurant food… 10/29: 136, another day of restaurant food and wine. 10/30: 135.4, slow recovery.
  • Round 57 (#21) Goal for the remainder of this year: dump the last 11 lbs. 10/25: 133, dinner date last night. The seafood scampi was divine!
  • Round 56 (#20) Goal for the remainder of this year: dump the last 11 lbs. 10/15: 132 10/16: 130.8, very busy work day yesterday. 10/17: 130.8, another busy workday. Ate at a deficit and no junk food. 10/18: 132.4, dinner date consisting of sushi and beer. Delicious! 10/19: 132.4, meh… 10/20: 131.8 10/21: 131.8… 10/22:…
  • Round 56 (#20) Goal for the remainder of this year: dump the last 11 lbs. 10/15: 132 10/16: 130.8, very busy work day yesterday. 10/17: 130.8, another busy workday. Ate at a deficit and no junk food. 10/18: 132.4, dinner date consisting of sushi and beer. Delicious! 10/19: 132.4, meh… 10/20: 131.8 10/21: 131.8… 10/22:…
  • Round 56 (#20) Goal for the remainder of this year: dump the last 11 lbs. 10/15: 132 10/16: 130.8, very busy work day yesterday. 10/17: 130.8, another busy workday. Ate at a deficit and no junk food. 10/18: 132.4, dinner date consisting of sushi and beer. Delicious! 10/19: 132.4, meh… 10/20: 131.8 10/21: 131.8... 10/22:…
  • @fraukazi Sadly, women do tend to downplay their challenges and feel apologetic for sharing with others. I find myself internalizing too much because I don't want to burden my loved ones. I'm honored you shared with us and hope you feel better for it. Hugs.
  • Round 56 (#20) Goal for the remainder of this year: dump the last 11 lbs. 10/15: 132 10/16: 130.8, very busy work day yesterday. 10/17: 130.8, another busy workday. Ate at a deficit and no junk food. 10/18: 132.4, dinner date consisting of sushi and beer. Delicious! 10/19: 132.4, meh… 10/20: 131.8
  • Round 56 (#20) Goal for the remainder of this year: dump the last 11 lbs. 10/15: 132 10/16: 130.8, very busy work day yesterday. 10/17: 130.8, another busy workday. Ate at a deficit and no junk food. 10/18: 132.4, dinner date consisting of sushi and beer. Delicious! 10/19: 132.4, meh…
  • Round 56 (#20) Goal for the remainder of this year: dump the last 11 lbs. 10/15: 132 10/16: 130.8, very busy work day yesterday. 10/17: 130.8, another busy workday. Ate at a deficit and no junk food. 10/18: 132.4, dinner date consisting of sushi and beer. Delicious! Started today with 32oz of water (sooooo thirsty), a cup…
  • Maybe you can rephrase this to be a positive affirmation. "I deserve new clothes and will buy them because I am a smaller dress size."
  • @missm2 Most likely water retention due to sugars and/or sodium. Check the labels on your food and beverages. Our bodies can easily shift 5+ pounds of water throughout the day. Weighing first thing upon waking tends to be the most accurate. I'm a good example of this. Had sushi and beer last night and I'm up 1.6 lbs from…
  • @lolakinks I'm curious as to why you can't trust your body or scale? The scale is one type of tool for measuring change. Fat loss is a downward trend which can be seen over time via changes in body measurements, fit of clothing, and long term tracking of the readings obtained from the scale. @wellnfree I have an apple…
  • @MyEvolvingJourney Proper fit is very important, especially when when your body changes. 10 lbs of fat loss puts me in the next smaller band size and in between cup sizes. As for VS sizing, it's been my observation their sizing is a bit off to other brands. The band sizing is a bit more generous and the cup sizing is a bit…
  • Round 56 (#20) Goal for the remainder of this year: dump the last 11 lbs. 10/15: 132 10/16: 130.8, very busy work day yesterday. 10/17: 130.8, another busy workday. Ate at a deficit and no junk food.
  • Round 56 (#20) Goal for the remainder of this year: dump the last 11 lbs. 10/15: 132 10/16 130.8, very busy work day yesterday.
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