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my fit bit died...waiting for new batteries.... my 3rd cycle in 7 weeks started unexpectedly. ive been tracking..fairly well..need to stay strict.
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if not pregant. be at 173 or less with good food and exercise three days per week at least! if pregnant. continue good food and exercise
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Sept Goals; I'm jumping in late. I had a miscarriage 6 weeks ago and am finally feeling remotely human again! I just finished a 10 day cleanse that has gotten me back on track for eating healthfully. Its a good time of year for it with all of the fresh farmers markets around. Spending a lot of time meal prepping. - Track,…
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hi friends. im back to ttc. i lost the baby on friday at 10 weeks along. found out thurday that baby stopped growing at six weeks.. im up a few pounds and a bit emotional. hi again i want to get through and get ready to do it again
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Nausea is shut off by carbs. 9 weeks tomorrow. I need to slow down as well. I think ive been stress eating.....eating my emotions... thinking about hiring a doula earlier thsn usual for some help....
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I am due feb 27th? I think. Do you know the recommendations for stopling targeted core work?
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Im on day 3 of quit caffeine.....woo
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Ok. Weaning off of caffeine and keeeping up my workouts .i did spinning last night and i feel a bit breathless but can do it. Im tired but not yet wiped out.i didnt exercise mich at a higher intensity with my first so im really wantibg to not let my endurance fizzle out. Only 5.5 weeks so i fear its all coming. I have a…
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Adorable baby!! Question for your pregnant women. I am 5 weeks (yay!) and I was reading one of the blogs re: eating at your TDEE and not at deficit for the first trimester.....but it seems like a lot?! is it? I guess I have been shooting for a deficit, but not really hitting it, so usually eating at 1650 with a goal of…
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I am pregnant!!!!!!! I didnt think it was possible because i was sick and took antibiotic just before ovulating......peed on a stick mid day today and it was a super dark second line. Decided to go a barre class as my first good pregnancy decision.
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June. Here you are...May was....a bit of an over busy mess. I am getting through a cold and working on some more work life balance. Starting weight...180.4 ( wow. thats bad.) Ending goal. 176.0 - get back on track with eating, gluten free, low sugar. - track - keep moving - be healthy -get back into a groove. -not be so…
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I fell off my wagon and got run over by it. We have been traveling and having visitors and working a lot.See you in june. Back to gluten free, tring to kick this spring cold
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May 2. The scale said 175 .my April goal. It's a wildly busy month. So... I'd like to manage my stress. Exercise on 10 days . Skip the crap. Feel great for my 33rd birthday. And hit 173 would be lovely. But 174 would rock!
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April 2 176.6 April15 175.6 This week has been focused on how to get decent good and exercise and not much else. My house is a mess!
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weigh in; April 7th - 176.6...but then I got back on and it said 177.6.... Goal: 175. Still being awesome in April! Keep on keeping on. I worked out 4 times this week. Combat on Monday, Barre on Tuesday, Yoga Thursday and HIIT on Saturday. Have been minimizing the junk and working to keep my blood sugar stable.
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Got it!
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oh.and feel free to add me to your regular list of "friends!"
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Checking in for "Being awesome in April"...my motto...so far so good day 4/4. It worked against donuts at work. I have a goal of feeling good for my 33rd birthday, May 18th, as well as feeling good for my parents visit..May 10th....something about seeing my parents always stresses me out.....and then a wedding in the…
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Great job Sam and Sheilanne!....I am ready to move forward to being Awesome in April!
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Starting. 177.2 3/20- 177.2..jumped way up..and back down after fun trip to atlanta with a friend....keep it going... goal 175 feels realistic!
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I am on day 2 of "back to the plan." I went out of town and toured atlanta with a very pregnant friend and ate and ate and ate....eeeeeeeee..tried to stay moving but not the usual workouts or moving.back to it!
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My goal is same as yours! Jumping in late but I'm thinking about yins girls. Starting. 177.2 goal 175 feels realistic!
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2/2/17 - 176.4 2/26/17 - 177.2 Feeling bloated.... Getting strict about the numbers again! Goal 173!
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Im going to weigh in in the morning. After the flu for the 2nd week of February I feel like my fitness is almost back up to where it was. Finishing the gym challenge tomorrow (I have been stupid motivated to get entered to win a $200 lululemon gift card...by doing 8 preselected classes at the gym..just since I had the flu.…
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@samlovesthesnow - I am.. I did a 30 minute core class this morning that seemed just right..my brain says do more..and my body says slow down...so....im going to clean the house and start my garden with the rest of my unexpected day off!
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2/2/17 - 176.4 bloat. 2/15/17 - 175.4 Goal 2/28/17 173! i am recovering from the flu. stayed crazy busy all day today as i am not allowed to work til friday at the earliest. went to a body jam class and it felt like a bit much....but i did it.
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Son had the flu last week and it was my week of the month, now I have the flu!....just found out that even if I recover before hand, i will probably have to be out for a full week! hope to get lots done and work on projects that there is not time to get done. Feeling broke. but maybe i can turn this into something…
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Oi. My week of the month. Getting back on track today...Got a sick kiddo sooo likely not going to make it to the gym..*focus!*
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2/2/17 - 176.4 bloat. Goal 173! My pre baby weight..and my baby 3 years old. I plan to start working out with a trainer again who kicks my butt with cross fit inspired HITT training and TRX and madness..and participate in the gyms punch card challenge, 8 classes for the month ( a short month) and then I will be entered to…
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1/2/17: 184 if you subtract that new years water weight...more like 182. 1/10/17:179.6 *** S Seeing if its for real or not?! I have been very good this week! 1/26/17 176.8 ... So i am inching closer to my lowest weight since having a baby..which i hit once before..but didnt keep! 1/31/17 176.2 !!!!!!! Woo WOO Goal: 2/1/17:…
