Mindow

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Instead of cayenne, I use hot sauce... Like franks hot sauce or tabasco.

in need SIMPLE peanut sauce recipe Comment by Mindow August 2011
Yah, Stretching is definitely key. I also just picked up a "Tiger Tail" to massage the cramping out of my legs and so far it's worked like a charm. I think if you check out www.superfeet.com you might be able to get more info on the inserts. :) GOOD LUCK!

in Tight Leg Muscles Comment by Mindow April 2011
It could have something to do with the way your foot structure is. I have that problem, due to flat feet... Hubs has that problem due to high arches. The solution we came to was getting SuperFeet inserts for our sneaks. Do you have a FleetFeet near you? They can help figure out which insert is right for you

in Tight Leg Muscles Comment by Mindow March 2011
Me too!! It makes a world of difference.

in Love what I see in my few days on this site! Comment by Mindow March 2011
You totally read my mind!! Thanks so much. The dip sounds incredible, can't wait to try.

in Roasted red pepper and almond dip- low cal/fat Comment by Mindow March 2011
That's great! I was surprised to see there's more calcium!

in Silk Coconut Milk Comment by Mindow March 2011
That sounds awesome!!!! Do you grind the bread up in the dip?

in Roasted red pepper and almond dip- low cal/fat Comment by Mindow March 2011