Replies
-
Hi, I have been on this diet for 5 days. I have lost almost 4 pounds. I am not really hungry. However, on the fourth day out, I was really exhausted and dragging, finding it difficult to exercise. Today, I am feeling better and more energized. I like not counting calories or points. I hope to try and stick to the attack…
-
I hear ya, don't sweat it! I have been up and down too. However, when I've done the best (in the zone) as I call it---I didn't eat anything after 6 pm if possible. Have you been eating more carbs than usual? Sometimes that will do it. Some of those extra pounds could be water weight. If your clothes still fit you well, I…
-
we
-
fork
-
Congratulations!!!!! I just joined today, I love all the free tools and intend to use them everyday. I'm glad I found this site, I want to lose at least 20 pounds before my 50th birthday. Hopefully, I can do it or get close to it...It can happen! Created by MyFitnessPal.com - Free Calorie Counter
-
I just joined myfitnesspal. I really need to lose at least 15 pounds. I want to lose it to feel and look better. I need to weigh in everyday to remind myself where I am. I'm hoping this site will help me find my way. Good luck to everyone joining, hope to be fit and fabulous before my next birthday.
