long06 Member

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  • True, you can eat healthier at any restaurant. When I go to most places like Apple Bees or Chillis I usually replace the high calorie sides with double veggies. My fav at Chilllis is the Margarita grilled chicken with double broccoli and at Apple Bees its the Bourbon Street Chicken & Shrimp with the broccoli side.
    in Healthy Fast Food Restaraunts Comment by long06 January 2013
  • I used Dr. Ian's Fat Smash. I needed that detox during which I lost 11 pounds and it helped me change my eating habits.
    in Which diet plan works/worked best for you? Comment by long06 January 2013
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