kirbygirl41 Member

2/18 Do a 20 minute workout video: Ended up spending time doing yard work instead of a video but according to my fitness band I burned a good about of calories doing it. :) Steps 7000 :) Log all food and stay under goal :( I logged everything but I did not stay under goal. Drink 32 ounces of water :) Take sometime to enjoy…

2/17 Walk for two miles. Do some crunches and push-ups. :) Steps 8000 :) Log all food and stay under goal :) Drink 32 ounces of water :) Read and study :) Do laundry at my friends house. My washing machine is still broking. :) 2/18 Do a 20 minute workout video Steps 7000 Log all food and stay under goal Drink 32 ounces of…

2/16 Walked for 2 miles with the dog. :) Steps 7000 :) 9500 Log all food and stay under goal :) Drink 32 ounces of water :) Read and study. :) Clean out refrigerator and pantry :) 2/17 Walk for two miles. Do some crunches and push-ups. Steps 8000 Log all food and stay under goal Drink 32 ounces of water Read and study Do…

Already know I'll have to change my exercise goal for today to a 2 mile walk. My leg muscles are still screaming from that Kettlebell workout on Tuesday. I can't even do a simple squat. ;)

2/15 Walk 2 miles with dog :( My video workout that I did yesterday was more than my body was used to. I woke up VERY sore today. I had a hard time even moving. 8000 steps for day :( Only made 6000 Log all food and stay under goal :) Clean house. :) Call Sears and find out how much longer before my washing machine parts…

Goal 2/14 Exercise: 20 minutes with video workout :) Steps: 7000 :) Log all food stay under goal :) Drink 28 ounces of water :) Do 2 loads of laundry and straighten house :/ had to do laundry at a friend's house because my washing machine is not working!! Got the laundry done but didn't have time to straighten the house.…

Goal for 2/13 Walk: 2 miles :) Steps: 7000 :) A couple sets of crunches, push ups, and squats :) Log all food :) stayed under goal! Drink 24 ounces of water :) Read and study :) Goal 2/14 Exercise: 20 minutes with video workout Steps: 7000 Log all food stay under goal Drink 28 ounces of water Do 2 loads of laundry and…

Sorry your sick.

Goal for 2/12 Walk: 2 miles :) Steps: 8000 :) Log all food :) Drink 24 ounces of water :) Prepare for Monday's meetings. :) Goal for 2/13 Walk: 2 miles Steps: 7000 A couple sets of crunches, push ups, and squats Log all food Drink 24 ounces of water Read and study

Goal for 2/11 Exercise: 20 minutes :) Steps: 8000 :) Log all food have 50 calories to spare at end of day. :) Drink 24 ounces of water :) Bake Bread :) Goal for 2/12 Walk: 2 miles Steps: 8000 Log all food Drink 24 ounces of water Prepare of Monday's meetings.

Is it too late to join? Hopefully not. I could use some motivation and support. I keep thinking tomorrow is the day I'll start taking better care of myself. I need to stop thinking about it and start doing something about it! Goals for February: Exercise 3 - 4 days a week Steps: At least 7000 a day Log all food everyday.…

Day 100 CCB - 40 minutes walking and running MOM - cardio 20 minutes Day 101 CCB - 40 minutes walking MOM - 2 1/2 miles

Day 98 CCB- 20 minutes dance and flexible MOM - one mile walk and running around in yard with golden dog. DAY 99 CCB - 20 minutes dance and flexible MOM - 20 minutes cardio workout.

Day 95 CCB - 40 minutes dance MOM - 1.75 mile walk Day 96 CCB - 40 minutes basketball MOM - walked 2 miles 97 CCB - ran mile on 10 minutes! MOM - walked a mile

Day 89 CCB - Cardo workout 40 minute MOM - 1.5 mile walk Day 90 CCB - dodgeball 4O minites MOM - 2.10 mile walk Day 91 CCB - kickball 40 minutes MOM - 1.5 mile walk Day 92 CCB - dance 30 minutes MOM - cardio 30 minutes Day 93 CCB - walked 30 minutes MOM - 2.89 mile walk Day 94 CCB - 2 miles on bike MOM - 1 mile walk

Day 86 CCB and MOM - 2 mile walk with dog Day 87 CCB - 20 minutes cardio MOM - 2.5 mile walk Day 88 CCB - 40 minutes of kickball MOM - 1 mile walk.

Day 81 CCB - 1 mile MOM - 3.5 mile walk Day 82 CCB - 2 mile walk MOM - 1.6 mile walk Day 83 CCB - 45 minutes of dance MOM - 2 mile walk and push ups Day 84 CCB - 40 minutes kickball MOM - 2 mile walk Day 85 CCB - continues tennis run MOM - 2.45 mile walk and 45 minutes of leaf racking

Day 78 CCB - running and walking 40 minutes MOM - walked 1 mile Day 79 CCB - pacers MOM - 2.5 mile walk Day 80 CCB - 20 minutes cardio MOM - 20 minutes cardio.

Day 77 CCB - running game during PE MOM - 20 minutes of exercise video

Day 74 CCB - danced 30 minutes and walked for 15 minutes MOM - 3 mile walk Day 75 CCB - ran and walked for 40 minutes MOM - 60 minutes cardo Day 76 CCB - dance class 45 minutes MOM - walked one mile including stair climbing

72 CCB- pacers MOM- 2.5 mile walk 73 CCB - dance 30 minutes MOM - 2 miles walk.

Day 70 CCB - ran the mile MOM - 2 mile walk and 20 minutes of cardio Day 71 CCB - 40 of soccer MOM - walked 1.5 miles.

69 CCB- 40 minutes of soccer MOM - 2 mile walk and 160 squats

68 CCB 2.5 mile walk MOM 2 mile walk and 155 squats

Day 67 CCB - 1 mile walk MOM - 20 minutes of walking and 150 squats. Not my best day. I have a bad headache but forced myself to at least move for 20 minutes although I would have rather sat on the couch!

Day 66 CCB and MOM. 2 mile walk with dog

Day 64 CCB - 40 minutes walking and jogging MOM - 1.5 mile walk and 135 squats Day 65 CCB - 1 mile walk MOM - 2.5 mile walk and 140 squats

Day 62 CCB - 2 mile walk MOM - 2 mile walk 125 squats Day 63 CCB - 20 cardo Mom - 20 Cardo and weights, and 130 squats

Day 61 CCB - 3 mile walk MOM - 3 mile walk and 120 squats

Day 60 CCB 2 mile walk MOM 2 mile walk and 115 squats