bethymay123 Member

Thanks everyone for your great replies:happy:

Try egg beater, 1/4 cup is equall to a whole egg with half the calorie

Just sent you a friend request. I am a STHM with four kids. My three boys are in school during the day but I have my DD and two nephews that I watch during the day. It really hard for me to find the time to workout. I do a little here and a little there. I lso try to incorporate my DD (one years old) and my youngest nephew…

Could you message me with some of the OTC options you know of. Thanks

The "morning after pill" isn't an option I would be willing to take. Althouh I am not cathlic or even very religoius I see theMA pill as a form of abortion. It is just my belief and I wouldn't fill right taking that route, but thank you for taking the time to answer my post

The reason I posted this is because After continueing urging from a close friend I picked up some B-12 drops. I took my first does yesterday and thought that I had more energy than normal but wasn't sure if it wss the drops or just my subconscience.

Military spouce and in the military myself.

Never too late

670 calories left for today

Its all about how you feel. I know that when I lost almost 40lbs (got down to 135lbs) during army training I felt great but got several comments about how I looked hollowed out. I think it was because I have very pronouced cheek bones and when I loss weight they aren't covered in fat anymore. Like I said before as long as…

LOL! thats my issue too. How do you log the tastes you have to see if you have spiced a dish enough. When you lick the knife after makingPB&J sandwiches for the kiddos. Keep up the great work.

Bout 250 under today

You could add me. Iam new to this site too

I suggest you see your dr. I had a similar injury in basic training. I had torn by proximal lateral calf musle. I didn't get it checked out right away and now have problems when I run.

Another Texas gal here. I'm from a little town just east of san antonio called seguin.

Welcome. I am also a mom of four. My oldeet is 14 and my youngest will be 1 next week. I lost most of the baby weight from the first three with the help of drill seargents yelling at me for seven months during training. When I had my DD I didn't have that " encouragement" and put all the weight back on. Now I am on my own…

Thank for all the replies. The weight gain question wws because I started this program just a few days before I started. I don' t know if my starting weight is accurate or not.

You look amazing. Great job.

Great job, you are looking great. Keep it up.

Tuesday- 328 left. Even after mcdonald for lunch.

I love using my hart rate monitor. It lets me know more accuratly how much I burn

Today I was under by only two. Had to do a quick ten minute workout to get there.

I want in on this. today I had 1237 callories left. No kidding check out my log :)

Usually I do ok but today I actually have a negitive net calorie intake. I have a calorie allowance of 1237 left for today.

I got rid of all the snack food in the house. That helped alot.

I picked up my sportline HRM at walmart for $27. So far I haven't had any issues with it.

Thanks. I have been adding it to my diary but not my water count.

Thanks for the post:)

I do some form of formal workout four days a week, tuesday through friday.

I feel you about the sweat pants. The ones I wear are from my last pregnancy:(