Rubyjjones

Low carb diet has been working for me :)

I am 5'3" and I want to get down to 150...I have 60 lbs to go.

Thanks for all of the comments!! Have a great day!

My goal is to get under 200 lbs by August 31st...that means I have 12 lbs to lose. I am going to try to do it with plenty of water, walking and low carb foods.

I did the same thing today...had Olive Garden :( Trying to drink plenty of water to try to off-set it some, but it is hard cause I am so full!

I am on a low carb diet, restricting my carbs to 80 or 90 a day and under 1500 calories. I usually have one of the following 3 breakfasts: 1. 1 boiled egg with 3 slices of turkey bacon, occasionally with a slice of Sara Lee 45 calorie toasted bread- 1 carb without toast and 8 carbs with the toast 2. 2 scrambled eggs with a…

I usually treat Sunday's as my "cheat" day...I still watch what I eat, but I may have a few extra carbs that day.

I have been struggling with the same problem…I keep thinking “this is going to take forever” but, I have learned that patience is a must. I have started setting small goals of 20 lbs, which is helping me re-focus my energy on the small picture instead of the large picture. The smaller goal also helps me feel a little less…

That was AWESOME!

I will have to think on it...I like the tree idea!

I am keeping my carbs under 90 and calories under 1500 a day and have seen results. Hope this helps :)

WOW! That was a great story!

Awesome!!!!

This is the kind of transformation I am looking to achieve!!!

Name: Ruby Hieght: 5ft 3 I am joining because I feel like I need all the support I can get! I am just starting my "serious" weight loss adventure and I know it is going to be a challenge, but I am so excited about getting healthy! I feel like this will be fun and motivating! LET’S DO THIS!!!