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Feeling Discouraged...
Feeling discouraged...This will be my 9th week watching carbs and calories and week 1-7 showed great weight loss (bout 2 lbs a week). Well last week I gained 1lb and this week I lost 1lb, I can't figure out what has changed. I am eating the same way I have since the beginning and drinking plenty of water…I feel sad :(
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Little Diamonds Challenge
I am about to start a weight loss challenge and I am super excited. I pledged to lose 5 lbs in a month...WISH ME LUCK!
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Measurements
I have been on a low carb diet for 35 days (no exercise) and as of last Friday I have lost a total of 8 lbs which I don't think is enough for people to notice; however I have had several people tell me that they can tell that I have lost weight and when I say "thanks 8 lbs so far" they all say it looks like more. I don't…
