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For me, it's been EMDR therapy for PTSD. It helped me to connect the dots and see how bad my relationship with food was. Growing up, food was my source of comfort - it was the only thing that made me feel better. Every time I became emotional or stressed, I would binge. We were made to clear our plates growing up as well,…
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I do!!
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I'm doing the same!! Anyone can add me :)
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Hi everyone! I'm 37 (almost 38) and live in Michigan. I hope everyone has a great Friday! :)
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Congratulations on your success!! Thank you for sharing your story!
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Pretty!
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Feel free to add me!! I have around 20 friends! Looking for people who log in daily :)
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Hahaha, I love it!!!
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I added you. People feel free to add me too. I only have 18 friends :)
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Artistic
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I weigh in everyday too and it frustrates me but I still do it. I don't know if I need a new scale or what but sometimes it shows a 2.5 lb gain overnight! I don't get that at all. I've never changed the batteries so maybe that's it. My husband tells me to just do it once a week. I really want to try that but haven't been…
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Eyes!
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Everyone looks awesome!!! Wow!
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Looking good!! Great work :)
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You look great!!
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Being faithful to MFP for the last week and I'm on day 9 of the no junk food challenge. I feel good! I resisted overeating at Easter dinner and when we went out to eat over the weekend.
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That you have to be ready, or it won't work. You have to get to the point where you WANT it so badly that you are willing to put in the work. Otherwise, it will just become a cycle of stopping and starting.
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Way to go!!!! So awesome :)
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Animal lover
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Pretty hair!
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Awesome thanks I will add you both!
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I do! Please add me if you have a picture and you log in daily.
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Oops I just noticed that said Long in and not log. Forgive me! I have dizziness so sometimes I miss stuff like that.
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Okay I will thank you :) I just saw that I had a notification lol.
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You look awesome!!
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@Lovelessme cute style!
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Nice smile!
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Thanks everyone ! I appreciate all the requests :)
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Nice to have you as a friend!
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I'm in! 1. Beginning Weight - 178. Goal Weight - 172.
