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The only time I'll tip is if there isn't a service charge on the bill already (I don't have a problem paying that) unless the service was shocking! I won't tip delivery drivers, hair dressers, taxi drivers, or anyone else. I understand the reason for tipping in the US (although I think it's a silly reason to have to tip -…
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This seems like the sort of thing most people losing weight have to deal with - I know I have. I've found that the best solution for it is, if someone doesn't listen first time, or is rude about something with some incredibly unwitty comment, shout at them. And if they still don't listen, shout again. They soon stop. My…
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When I'm an old man, my grandchildren will ask me "Were you ever a geek?" and I will reply "I am a geek, I've been a geek since I was a young child." They will look at me in awe and say "Really? After all this time?" and I will reply "Always." A cookie (low fat, low sugar, high protein) for the awesome people who realise…
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These are delicious! And they work really well with PB2 too!
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I can't actually remember! I've been buying vinyl a lot more now, so it might have been an EP by a band called We Are Evergreen. The last vinyl was the Mama EP by Superfood.
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This is amazing - thank you for this! I love bananas!
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Similar thing in my household. I just cook for myself. I don't think I've eaten the same meal as them in at least a month.
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The first time I used Slimfast, I lost 2.5 stone with exercise 1 hour a day, 5 days a week.. Due to a painful leg injury that left me nearly unable to walk for 3 months, I put on 1.5 stone, but that was me not doing any exercise at all, and eating rubbish. This time, I'm using it again. I only have it for breakfast as I…
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I'm going to do the one in Brighton, UK. Never run a 5K before - it could be interesting!
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I did use 2 tbsp oil, which could be replaced with oil spray instead. The cheeses were full fat, but reduced fat would work the same. Before I had dinner today, my fat macro was very low, so it most definitely helped me!
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I actually disagree with everyone! On my first MFP excursion, I used Slimfast for breakfast and lunch/dinner, and lost 2.5 stone. Unfortunately, I had a lot of problems hit me at once, and I stopped Slimfast and the gym, and just ate whatever I wanted, which is why I'm back. I personally only have Slimfast for breakfast,…
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Absolutely. Brighton, UK has an amazing array of venues, and plays host to brilliant local bands, as well as some huge names too. I haven't been to a gig at all in 2014 yet, but that will all change soon!
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Cooking for my better half on Saturday - at least I can control what I'm eating! :P
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I would give up chocolate for cheese. Cheese gives me life. I know it is the one food I couldn't live without, that's how much I need it.
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23 y/o male, from England SW 206 CW 191 GW 160 :D Add me twin!
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My TARDIS!
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Hello there, I am one of the many gays that live in Brighton, UK, and I love it!
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You are a nerd and I love you for it. I'm going for the Dark Mark on my left forearm as my first one. I might have to get the TARDIS somewhere too.
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9 was my first Doctor, but 11 is my Doctor (hence my profile picture - I was 11 for Halloween just gone!) However, I am insanely excited to see Capaldi in action! I have a TARDIS in my bedroom, but it's not properly built at the moment - a photo will be on here as soon as it is! By the way, has anyone tried fish fingers…
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When I used to use the gym, the best song I found to keep me going was Is This Love by Aiden Grimshaw. The tempo changes quite frequently from verse to pre-chorus to chorus, so I found it a brilliant song to work out to.
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I had a similar situation (nowhere nearly as bad as yours seems though!) My parents were originally very supportive when I started my new lifestyle around 2-3 years ago, praising my enthusiasm and progress, but then they started to turn. If I went to the gym more than 3 times a week, they would tell me I was doing too…
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German skier Fanny Chmelar Just watch this to understand why! http://www.youtube.com/watch?v=nmwGFX5pgXw
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Something I tried recently was 'posh' fish fingers. Cut the fillets into fingers, then dip them in beaten egg whites and then into crushed rice krispies (trust me with this!) with herbs/salt/pepper/whatever you like. Bake them at around 200 C for around 10-12 minutes. Really yummy and healthy!
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My last delivery had the Applewood smoked beef jerky, and it is delicious! I've never liked jerky before, as I've found it too tough, but the Graze jerky has a more chewy texture. The smoked flavour to it is nowhere near subtle (I love smoked food!) and it comes with a smoky tomato relish which is yummy too! Plus, because…
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I've been doing Slimfast for the last two weeks, and lost 8lbs since I started. It works really well for me. I almost always have a shake for breakfast when I'm at work, and will either have a shake/bar for lunch, or a low cal lunch instead. I think it tastes really good!
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Like everyone else has said, one day isn't going to ruin everything. Today I've gone over by more than 1300 calories. It's the first day I've done such a thing for two weeks, and I've lost 8lb already. Am I annoyed at myself? Slightly. Is it irreparable damage? Definitely not. I'm going back to healthy eating from…
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Seen almost none of it - only Genesis of the Daleks, and the Doctor Who movie (if you count that as classic)
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Massive SherWhovian here - the Sherlock series 3 finale was immense! 9 is my Doctor and always will be. For me it's 9 > 11 > 10. As much as Tennant was amazing, Eccleston and Smith were so much better in my eyes. Can't wait to see Capaldi! Will be adding a lot of you!
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Has to be Marmite! It's very strong (especially the XO variety) so you only need a smear - with or without butter it's delicious!
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Brighton based here, 52 lbs to lose Add me!