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Nope, gave no grams per serving on the casserole and OK, i'll go with the 6.6 on the nugs.
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Is he socially awkward? It kind if sounds like he was *trying* to compliment you, but he completely screwed it up.
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DO NOT LISTEN TO PEOPLE ON HERE SAYING "YOU CAN WALK" because you are NOT supposed to get your heart rate up. They are NOT doctors, DO NOT LISTEN TO THEM. Walking around the house to get from point A to Point B is fine and encouraged to prevent blood clots, but when the say "no exercise" they mean NONE. I had a nose job in…
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DO NOT LISTEN TO PEOPLE ON HERE SAYING "YOU CAN WALK" because you are NOT supposed to get your heart rate up. They are NOT doctors, DO NOT LISTEN TO THEM. Walking around the house to get from point A to Point B is fine and encouraged to prevent blood clots, but when the say "no exercise" they mean NONE. I had a nose job in…
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If you can find it, try the Heinz Reduced Sugar ketchup. It's 5 calories per tbs vs 20 cal per tbs and I can't tell a difference.
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"It's one day...i didn't get fat because of a holiday, birthday, or other special OCCASION...I got fat because I treated everyday like a holiday and didn't move. " Exactly. I want to lose weight and all, but I also want to enjoy my holidays with my family and friends.
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I am going to get a massage to see if that helps it out, I'm trying to avoid going to a chiropractor because it takes too many visits per week and that's too much time off of work that I will have to make up. So since I can't work out until i'm 100%, what can I do to at least maintain my current weight? Stay at the 1200…
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lol I did too! I'm going to have to steal that quote and use it myself. That was so funny.
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lol!!! Great to gesture with, that's awesome!! I never thought about ordering just the celery they have for the hot wings and I like the pack of crackers idea cause I ain't gotta pay for um! Healthy and saves me $7.00....smart. Cheers!:drinker:
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I bought The Calorie Kings Calorie, Fat and Carbohydrate Counter book and it's pretty small so I can put it in to my purse (or you can leave it in your car) and it lists the nutrition information for about 200 restaurant and fast food chains and it's has an a-z list of foods. It's extremely helpful for when I am out and…
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Pizza is my trigger food, I crave it like a drug and I'm surrounded by it, not to mention it's advertised on TV every other commercial that comes on. My parents go to an italian place once a week and they always bring home a pizza and my older brother still lives at home and he always has frozen Red Baron pizzas in the…
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I played around with Paint and used a not so flattering picture of myself and pasted the words, "So do you REALLY want to eat that, Sarah?" across it so every time I get the urge to give in to an unhealthy craving or not work out, I look at that picture and it's aaaaaall the motivation I need lol
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When I make something homemade and don't know what the nutrition info is, I've just been looking through the database for prepacked foods (not fast food places though) and use those nutritional facts.
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I used phentermine a few years ago and LOVED IT. I was only on it for two months but the first month I was on it I lost 13 lbs and the second month I lost 7 lbs. I stopped taking it because I hit my goal weight! I tried using it last summer but it gave me a horrible migraine every time I took it so I had to stop but I kept…
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I've been doing the EA Sports and I'm wondering if the EA Sports is a waste of time or not. Have you lost weight since you've started doing the EA Sports?
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That is my exact problem with the sportline s7 hrm! I bought mine yesterday and I wore it all day while at work (i have a desk job) and a full 8 hrs later it said I burned over a thousand calories....I wasn't so sure about that. I fidget a lot in my chair and walk up and down the stairs a lot during the day (i work from…
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I gotten 7 hours of sleep every night. I've made Saturdays my cheat day since that's the night I go out with my friends and won't feel like counting how many alcoholic beverages I've had and Sunday is my non workout day since I probably won't feel like moving lol
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I'm right here with you. I've been over weight my entire life and at the age of 21 and weighing 212 lbs wearing a womans size 18, I said enough is enough and I lost 62 lbs. For the first time in my life was able to wear size 7/8's and I could go in to any store and pick anything off the rack and it fit. I tried to stop…
