chocolateandbutterscotch Member

The good thing about this site is there is no face to face so you can say anything you want ....... respectfully. I personally love this site. Great people and great support. Feel free to add me if you would like. I am on here every day and try to write or like as much as possible.

Hi Nicole, Welcome back! I think it's great you recomitted yourself to loosing weight. I am a third timmer on here and it just feels different this time. I would love to help you on your journey. Feel free to add me if you would like. :)

Hi MissPam, Welcom to MFP! I love it here. It's a great support system. I would love to help you on your journey. Feel free to add me as a friend if you would like. I am on here daily and try to either like or write something on everyones posts. :)

Hi there, I am a third timer.......I understand completely. Feel free to add me. :)

Welcome! I love it here. Great community. Feel free to add me if you would like. :)

I say have a cheat day, but be carefull and don't overdue it. Have a portion of something and call it good. Don't overindulge in "bad" food. If you have completly cut out sugar and other foods then watch out, you may find your body rebelling against it.

Hello, I am a third timmer. Add me if you would like. :)

Hi Kelsey, I would love to be part of your journey. Please add me if you would like. :)

Hi there, You can do this. It will not be easy but you can do it. Stay positive. Don't think of your failures. Think of your accomplishment of joing MFP. I am 220 pounds and have started so many flipp'n diets. I have been on MFP twice before and here I am for the third time. I just started again this Monday. It has been…

Hi Heather, Welcome! Feel free to add me if you would like. My ultimate goal is to loose 70 pounds, my first one (baby steps) is to loose 20 pounds. We can do this together. :)

Hello, I too am a third time around. Don't feel bad, we can do this together. I feel great about it this time around. I have more support in family and life in general. Please add me if you would like.

Red lentil coconut curry soup, very yummy and low calorie. http://www.scalingbackblog.com/savory-bites/16117996741/

Not a recipe sorry, (I haven't searched for one yet) I am making oven fried chicken strips with 2 or 3 dipping sauces. The sauces will have plaine greek yougurt replacing the mayo/sour cream. I am also laying out a fruit and veggie tray. Chili is a great one as well. Make it with turkey to save calories.

Hi Hannah, great job getting on here and being active with it. You can add me if you would like too.

Love it, thanks! Headed to the store after work.