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looking for chia and quinoa recipes
I have no imagination when it comes to using these two ingredients. I have used the chia seeds in overnight oatmeal and the quinoa in a salad with black beans, corn and salsa. How do you like to eat them?
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looking for a few friends who are doing Atkins
Hi there, I have lost 37 pounds and feel that I am not dropping the pounds like I did when I first started. I have been counting calories and exercising and have also had a few months of only trying to drop weight part time. I have been back on track for about a month now and nothing is coming off. I thought I would try…
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Adkins phase 1
Hello everyone, I am looking for ideas, tips, and recipes to start the Adkins diet. I have lost 37 pounds since the middle of January and feel like I am having a difficult time getting it off now. So I want to change my food plan to see if that helps.:wink: Thanks!!!
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Seriously!? Seriously!? Turkey Chili recipe needed!!!
For the love of something simple......All I want is a simple ground turkey, kidney bean, tomato, and spices recipe. The internet is full of fancy smancy recipes......white bean chili, chili with corn, chili with pumpkin. I need one that is simple and has the serving size and nutritional information. If you have one PLEASE…
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polenta.......single serv recipe
Hi all, I need a recipe for single serve polenta. All the recipes I find are for large pots of it.
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-33 lbs, need new support after absence
Hi there, I am starting again after being lazy for a few months and then on vacation for the past two weeks. I will be starting a wieght loss competion with coworkers and friends and a steps (walking) competion. I need all the support I can get. If you want someone who is on here daily...........well that's me. Please add…
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favorite bulk recipe
Hi all, just looking for some new bulk recipes. I am willing to try just about anything. Thnaks!!!
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Tired of my food!!!!!!!! Need new ideas.
Hello everyone, I am tired of what I have been eating so I am looking for some suggestions. I have been eating eggs and turkey sausage, homemade soups, lean cusines, chocolate, banana, and peanut butter smoothies. Mulitgrain cheerios, dry as an evening snack. I have already cycled through greek yougurt and salads, chicken…
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Healty potluck ideas please
Just like it says, I need healthy potluck recipes. Thanks!!!
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chicken marinade
Looking for a low calorie, low fat chicken marinade.
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soup
Looking for main dish 300 calorie per serving (please include the size ot the serving) soup recipes that freeze well. I like just about everything but bell peppers. Thanks!
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PB2
Has anyone tried PB2? Is it any good?
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Washington State!!!!
Hi all, I am needing some friends in Washington state or the same time zone. I have a great group of supporters but it seems as if many of them are ahead of me in a different time zone. I log every day and try to comment as often as I can. Have a good one! :) :) :)
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Need more motivation!!!!
Add me please if you are on here daily and comment on peoples progress. I will admit that I slack on the weekends when it comes to making comments but I do try to make up for it during the week. :)
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fiber supplement
I just had five teeth pulled and I already had five previously extracted. I have been eating slimfast, mashed potatoes, and applesauce. I am so frustrated, I put two pounds on even though I stayed within my calorie budget. Should I use a fiber supplement?
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Pacific time zone
Looking for pals in the same time zone as me. Please feel free to look at my page and maybe friend me if interested. :)
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picky friend
Hello, I have a friend that I will be making dinner for. She is lactose and gluten intolerent and does not like onions and garlic. Anyone have a recipe or idea they would like to share? Thanks!
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Just need a few people
Hi there, I am looking for a few motivational people to help me out. I have little to no will power and HATE to exercise. I am a serious couch potato. Like minded would be great.......I have fibromyalgia, work full time and have a husband who is overweight too but is not ready to start getting healthy.
