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alright, back from my 2-week vacation in colombia. I had a lot of fun and worked to enjoy the food, but I did my best to be modest; it looks like my efforts did not go wasted, as I still kept around the same weight I was when I left! Here are today's stats: Seems I forgot to check in here right before I left but I'm pretty…
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^ same. I too have wide hips, and even as I lose I know I won't shrink much more in that area than I already have, and I've come to accept that and be happy with them the way they are now.
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Day 9 of the blogilates beginner's calendar! :)
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the dr. who theme is stuck in my head :p
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^ this. I started dating my husband in college too, and to be honest wanting to be attractive to him was a big motivation to me for trying to lose weight (of course, let me clarify by saying that he found- and still finds me- attractive regardless of weight; there was no pressure from him to lose). Back then I went from…
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Week 1: 127.2 Week 2: 126.2 Week 3: 126.0 Week 4: 125.8 Week 5: 125.0 Week 6: 125.4 Week 7: 124.8 Week 8: 125.2 Week 9: 125.0 Week 10: 124.4 Alrighty, down under 125 again! Apparently though, I've lost muscle weight... :(. Down in LBM from 93.3 to 92.8 according to the fat2fit MBF calculator. No real change in inches or…
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Depends, I usually prefer subbed but if casting is done right then I don't mind dubbed, like for Miyazaki films; they usually do a good job with dub casting. Old school shows I watched as a kid are an exception.... I know the dubbings are horrible but for nostalgia's sake I'd watch them dubbed again XD. I'd like to see…
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Just joined it after hearing about it here. Looking forward to using it to keep my other habits in check!
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Greetings! I'm Linka, 24, and I live in NYC. I enjoy anime and video games (mostly Nintendo, and I'm a big Zelda fan!), TOS Star Trek (I'll get to TNG someday XD), and I'm a newbie Whovian! I'm also into vocaloid. I love to cook and I enjoy crocheting every now and then which helps express my geeky side: I've made some…
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Week 1: 127.2 Week 2: 126.2 Week 3: 126.0 Week 4: 125.8 Week 5: 125.0 Week 6: 125.4 Week 7: 124.8 Week 8: 125.2 Week 9: 125.0 Back to 125 flat, let's see what happens next week when TOM arrives. I got kind of bloated last month the week before, so maybe I've had more of a loss than I realize. Measurements! Hips: 38.5 (up…
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Week 1: 127.2 Week 2: 126.2 Week 3: 126.0 Week 4: 125.8 Week 5: 125.0 Week 6: 125.4 Week 7: 124.8 Week 8: 125.2 I was expecting a little bit of gain since I was at a wedding last weekend, but on Monday the scale said 125.8-so I feel a little better about having lost a good amount of that extra weight in two days. Hopefully…
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^Took the words out of my mouth. I'm basically in love with most stringed carbs :D
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Week 1: 127.2 Week 2: 126.2 Week 3: 126.0 Week 4: 125.8 Week 5: 125.0 Week 6: 125.4 Week 7: 124.8 Weeewt, I broke through 125. I weighed myself yesterday and I was even lighter (124.4) buut this is the day I officially weigh so I stuck to it :3. Measurements! Hips: 38 (down 0.5 inches) Waist: 26 (down 0.5 inches) Thigh:…
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In case you're not yet aware of this group, you can post here if you have any fitbit related questions: http://www.myfitnesspal.com/groups/home/1290-fitbit-users
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Vocaloid, some upbeat pop, and themes from anime shows I'm watching :)
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Any kind of cheese flavored cracker or chip: cheez-its, goldfish, better cheddars, etc. My brain just shuts off when I have them around. Sadly I have a little carton of them in my place right now from a road trip, but if I really really want them I'm trying to practice serving size portions only. Dear god, it's difficult :/
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Week 1: 127.2 Week 2: 126.2 Week 3: 126.0 Week 4: 125.8 Week 5: 125.0 Week 6: 125.4 I was sort of expecting this because of last weekend and TOM i'm currently experiencing. No real change in inches from what I can tell. BF still the same, but LBM is still the same I think, so at least I'm not losing muscle. I'm sort of…
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^ this. Relaxing and enjoying having some "bad" food and some beer every now and then won't mess up your diet. I've had weekends of heavy eating, and yeah I gained a little, but guess what? A few days of going back on track and my body started losing all that gain. The most important thing, as mentioned above, is that for…
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^ this is a good trick as well. I do this when I slide.
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Just work to get yourself slowly back on the wagon. We all fall off at some point. The first time you realize what you've been up to is the first opportunity to reverse it. Try just getting back to counting and having a few small treats a day. Before you know it you'll be back on track :D.
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Good news: I HIT 5 LBS LOST! Bad news: I think my BF% went up :/. This concerns me a bit, especially since I'm trying to eat more protein as I go back to the gym. But perhaps it's not that big of a change. I'm seeing slight decreases in my measurements, so I'm not sure if I'm losing muscle or not. Any thoughts? Weight:…
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I guess what you're describing is what I'm doing, if my body is considered a light weight (sure has heck doesn't feel like it XD). I want to be able to do push-ups and squats before I can lift though, so I'll stick to this for a while at least until I can accomplish that. When I first tried lifting I couldn't bench-press…
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Week 1: 127.2 Week 2: 126.2 Week 3: 126.0 Week 4: 125.8! Good news: W0000t I'm in the 125 zone! Bad news: I've been measuring my hips wrong. Darn. I had been doing it around where my hips just looked wider, but it seems you have to do it lower where your butt is larger. Which stinks, because I have a naturally large…
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Hey there, thanks for the reply! I went ahead and started my program prior to your response and I guess out of planning I am doing some of the things you mentioned: 1. I work out if I'm still sore. I just try to push myself as much as I can on a rep until my muscles are really screaming to stop. Fortunately that hasn't…
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^ this. I can have moments of weakness too, but if you plan for it you can get out of it ok. For me, I still love eating out, but I just choose to do it on the weekends and try to walk more or eat a little less prior to my large dinner beforehand to make room for the caloric intake. I'm also an advocate for prelogging or…
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yeaaahhh can I weigh in on thursday? This weekend was a hot mess and I might need more time to make up the damage done XD
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Dropping chips. I think I tend to go a little nuts on them, so I pretty much just don't buy them anymore.
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ditto. feel free to add me :D
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will probably make this in the future. thanks! :D
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two words: stir fry. get some heads of broccoli, red and green bell peppers, onion, mushrooms and rice (white or brown, up to you), garlic and the chicken breast. cut all that goodness up (you can leave the mushrooms whole) and slice the chicken into chunks or strips. get a little oil (I like to use canola oil) in a pan or…
