tifferdawns

Hey Andrea - You definitely need to eat your calories back - you body is starving if not and holding on to calories, which will do the opposite of what you want. What kind of calories are you eating? I almost always lose when I have a good "clean" week. Albeit only a half pound or pound. I have noticed when I eat crap-ish…

Hey Andrea - glad to see you joined in over here. We are in about the same place weight/height and goal wise. I hope you find the site as beneficial as I have!

Thanks for the warm welcome ladies! Will be adding friends soon - yay!