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regardless of what you think of Dr. Oz, I researched the info and it is correct. I don't follow what I see or hear on his or any other talk show. But this is backed by medical research. Check it out.
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Look on Dr. Oz.com. One of the shows either on Thursday or Friday of last week explained the true paleo diet and what type of eater must follow the two types of diet. Also they showed the foods that constitute each diet. Hope this helps. :) Linda1163zz99
