Skittles2183 Member

good morning all, I just woke up and missing my boxing class.ahh but its ok. I'll do something else for the day

this week I am going to really put my foot down and finish the whole week off 1. track all my food 2. exercise 30 mins a day and give my self one rest day 3. post in here when I was to eat bad 4. try not to stress out about things I have no control over. 5. get 10k steps on my fitbit every day ( I'm with you italian in…

thanks, it just stinks because they had to put it back on Wed as well. so I'm trying to hold off for 12 more days when the perm comes in lol

I'm trying my best not to complain, I really am but its so hard because I'm having issues with keeping my temp crown on my tooth until the perm one comes in. So I am sticking to very soft foods this weekend. long story short ( went to a different dentist today same company different location and they told me my crown is…

I had some bad eating days. just became lazy and ate whatever with out tracking. but today I had a good breakfast and I meet my trainer, not going to let a few bad days take me down

well I'm a little bummed out, I have to miss my zumba and Body Pump class today, I have a temp crown on a tooth and it feels loose so I made an apt with my dentist today and its right in the middle of both classes. But I won't let that get me down. I'll just use today as a rest day. I will make a negative into a positive .

Ok a friend helped me today to up my Cals and I just logged all my food for tomorrow. so this pre logging helps me a lot

I did the mini goal last night and logged all my food for today. but it's super low, 1200 cals. and I even have good food and snacks so I'm not sure if I should try and eat more or what I could add. or even if I should add something. today I did my boxing class ( which was kind of a easy day because I got paired with a new…

last few days were not my best days. but its ok I am not going to beat my self over them. today I am logging all my food now. and I have body pump ( if class isn't full ) and maybe some c25k training. goal this week 1. track all food 2. work out 30 mins every day. 3. post every day in here. 4. try a new exercise class

the past couple days have been crazy for me and super busy and my food has been junk. but today I'm back at the clean eating.

Name: Des Height: 5'5" Starting Weight (3/6): 318 Goal Weight (3/31): 310 3/13:315 3/20: 315 3/27: 3/31: Loss/gain for the week: lost 0 Loss/gain for the month so far: 3 I didn't track every day this week, got super busy and I didn't eat well. so I know where I messed up. but today is back at it. I am tracking and going to…

Good morning all, Today I meet with my trainer. Most weeks its Fridays but I have plans so we switched days. I also count this as a body pump because its all weights. today I am planing to cook all my meals, I haven't gone out for food other then ( that shake,) and that was a bad choice the next day, I just don't feel so…

I had a lg shamrock shake and I regret nothing lol

I can't post a lot, I will later but I did fitness boxing and zumba today. also food is way under, I just haven't been super hungry so I think Ill eat a little more for dinner tonight, I'll post later and comment on everyone. Have a great day

I haven't done kickboxing but I love my boxing class, so I agree if you have a lot of stress of anger punch it out, it really helps a lot

well guys Pizza hut did me in yesterday, If I would just cook more I know it wouldn't be so bad so my goals are 1. cook every meal this week ( plus it will save me money) 2. work out at least 6 days this week ( hour each day ) 3. track all my food for the whole week 4. walk more

Where is everyone?

well today I gave my self a cheat day because I been doing a lot of work. it was nice but tomorrow back to normal way of tracking. How was everyones day ?

Well guys yesterday was a hard day for me after the gym because of stupid people. but I didn't go running to food like I use to. instead I vented it out here on MFP and talked with some friends and they really helped me. I'm not going to let some stupid guy get me down when I am trying to get healthy. :) as for today I…

Well guys I have been doing what I really need to be doing, tracking my food, eating healthier things and exerting and in a weeks time has paid off. I dropped 3 lbs. I know what needs to be done, because I did it last year. so now I'm back in it and I feel amazing. but I really need to thank you all here for helping me and…

Name: Des Height: 5'5" Starting Weight (3/6): 318 Goal Weight (3/31): 310 3/13:315 3/20: 3/27: 3/31: Loss/gain for the week: lost 3 Loss/gain for the month so far: 3 Struggles or successes of your week: I knew what needed to be done, it was just getting my butt to track all my food, and exerting. I am glad I am back doing…

Craft is right about not beating your self up. you will get back into it.plus you are still here so it really shows you haven't given up. Craft wtg on tracking the cookies and you got some great goals for today. today I did my fitness boxing class and I decided to walk an hour on the gyms track, I also reached my 12k step…

Nice where are you headed to and what cruise line you going on? we are heading to the Bahamas ( did this cruise last year for my birthday, but friends picked this year and wanted to go there) I been to Bermuda,Bahamas come on pretty mama haha, East Caribbean, and New England/Canada. and Next sure we are doing a South…

Craft you philosophy is great and I like Rd don't have the will power now, I have got to the point last year where I could have a sweet or two and just be fine, but it took me a while to get there. and as for today I have an order of making 65 cupcakes and its so hard not trying some of my icing I make and having a…

Afternoon amazing people, I been on cloud 9 for the past few days and I really think it has to do with me eating right again and exerting, my mind and body feel amazing. and thank you all for being here and helping me get back off my butt and get active again. @craft don't eat the girl scout cookies not matter how amazing…

well guys I went to fitness boxing and zumba, I'm also sore lol. I also tracked all my food and I'm so close to my 12k steps so I'm doing do something to hit that 12k lol @crafts did you get to do your cleaning, and get you 8-10k in steps today? @seas thats great you got him to go to the gym with you, I wish I could get my…

Hi Amber and welcome, first thing I have to say to you and wtg for doing MFP and wanting to be healthier. that really is the first step. also remember we all fall down. I started out at 370lbs. I was last year at 304, I am now 316 I got back up and I am starting back over because I have MFP and all the amazing people here…

Good morning all, i'm up early so I made a smoothie for breakfast, I got my fitness boxing class and I don't know if I want to do zumba or I want to so the aqua zumba tone. I also didn't make it to 12k in steps yesterday because I went to the movies with my husband and had date night. but today I want to reach 12k so what…

thanks Crafts I am hoping to stick like this for a while :) also that stinks about the rain, where you at? well this morning I did body pump and the Elliptical, feeling pretty good. 1/3 body pump done and super close to hitting 12k in steps I'm at 9531, I will get 12 today

Good morning Italian and good morning to everyone else today I woke up feeling amazing. I don't know if its because I am really back on track of eating healthy or what, but my body feels good. goals this week 1. keep tracking all my food, every day 2. exercise 30 mins every day 3. try for 12k in steps 3 days this week 4.…