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I had the BPD w/o DS in May of 2003. I shed 200 lbs and have yo-yo back to max of 272. Which I have already shed 20 lbs so far. Would like to get back down to my 200 mark. That was not my surgery goal but I like it there. Glad to see so many long-term post-ops I can communicate with. Looking for friends to help keep me on…
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If I am correct in understanding that you work nights. You can't expect to eat a full day of calories in a few hours that you got up before work. When I work nights and trying to keep track online I do either of two ways. 1. I would start my afternoons when I wake just like a "normal" day worker. Then end tracking before…
