tonileighsteele

Thanks for all your replies! They say my thyroid is normal but who knows!? There is def something not right. As for exercise, I have a fitbit and walk minimum 25000 steps a day, light jog andweight training 3 x a week. I might just have to deal with it and accept that ill be on a low carb, low calorie diet for ever! Just…

Anyone?

I'm sorry that your going through this, it's a total nightmare. I was on medication for 8 years and gained around 50lbs. No matter what I did I could not lose. Weight. I could not eat for 2 weeks and I still gained. For me, I needed the medication more that being thin. I just stayed on a healthy diet, exercised and delt…

GOLD! I've done the exact same thing, twice!!! The first time my partner was worried that I would be offended but i was just like, oh, ok. Thats what I look like now. The second time was part of the reason I've decided to get my weight under control! I seem to mainly carry weight around my belly. Luckily it was also that…

I have PCOS, insulin resistance and had pre diabetes. I tried for years. I got to the point where I was eating as few as 500 calls per day and still gained weight. I started on Metformin and do low carb and have been losing weight for the last few months. it didn't work for me like the forums suggest. I didn't lose 25kgs…

Thanks for your help everyone. Ive read through everything and calculated my TDEE. Its still really high. Ill do some more research and follow this method for a while and see if it helps.

No, I should have been clearer. I burn around 3450 all up, exercise and living!!

I weight EVERYTHING that goes in my mouth! I log religiously!

If you have been told you have PCOS you might be insulin resistant. I have struggled for years with a massive weight gain due to a medication I was on. I had PCOS and had tried every diet imaginable. I was 50lbs over weight and managed to be able to maintain it for the last 2 years. I have seen doctors, dietitians,…

CW 214 This is my first time ever posting my weight or being accountable for my weight. Looking forward to being active in the group and making some HUGE changes