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Thanks for all your replies! They say my thyroid is normal but who knows!? There is def something not right. As for exercise, I have a fitbit and walk minimum 25000 steps a day, light jog andweight training 3 x a week. I might just have to deal with it and accept that ill be on a low carb, low calorie diet for ever! Just…
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Anyone?
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I'm sorry that your going through this, it's a total nightmare. I was on medication for 8 years and gained around 50lbs. No matter what I did I could not lose. Weight. I could not eat for 2 weeks and I still gained. For me, I needed the medication more that being thin. I just stayed on a healthy diet, exercised and delt…
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GOLD! I've done the exact same thing, twice!!! The first time my partner was worried that I would be offended but i was just like, oh, ok. Thats what I look like now. The second time was part of the reason I've decided to get my weight under control! I seem to mainly carry weight around my belly. Luckily it was also that…
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I have PCOS, insulin resistance and had pre diabetes. I tried for years. I got to the point where I was eating as few as 500 calls per day and still gained weight. I started on Metformin and do low carb and have been losing weight for the last few months. it didn't work for me like the forums suggest. I didn't lose 25kgs…
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Thanks for your help everyone. Ive read through everything and calculated my TDEE. Its still really high. Ill do some more research and follow this method for a while and see if it helps.
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No, I should have been clearer. I burn around 3450 all up, exercise and living!!
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I weight EVERYTHING that goes in my mouth! I log religiously!
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If you have been told you have PCOS you might be insulin resistant. I have struggled for years with a massive weight gain due to a medication I was on. I had PCOS and had tried every diet imaginable. I was 50lbs over weight and managed to be able to maintain it for the last 2 years. I have seen doctors, dietitians,…
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CW 214 This is my first time ever posting my weight or being accountable for my weight. Looking forward to being active in the group and making some HUGE changes
