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PCOS, IR... What worked for you?
I have had PCOS for many years. I was put on an anti depressant type medication and my weight jumped by almost 60lbs over a few years, which made my PCOS symptoms worse. Ive been going through IVF but due to all of this insulin resistance, etc I keep miscarrying. I HAVE to lose the weight before I go again. I cannot cope…
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Please help me
I was very silly and started to diet and exercise regularly around 5 months ago. I dropped 26lbs quickly. Then my weight loss stalled. I was eating around 1000 cals a day so I dropped it even lower. (500 one day, 1000 the next) It still didnt work and I kept losing and gaining the same 4lbs every day. Since then ive upped…
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HELP! Weight has stalled for 6 weeks now
Hi guys, I'm after some advice from people who have survived a weight loss plate. I have lost 25lbs so far. I haven't gone about it the right way. I went from eating really well, my diet before weight loss was already very strict, whole foods, no junk, no sugar, no grains. I was on medication that made me put on weight but…
