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Ok, I have adjusted mine to be 1580 per day, couldn't get it to hit the 1600 even mark. I know before when I lost weight, the program has me on something similar and I lost just fine. This is why I was surprised this program started me out at 1200. I chose not to use the other program because it costs to sign up for it.
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Ok, so are you stating I should adjust to 1600? I know before when I lost weight (I went from 252 to 201 and have gained a few lbs since) I used Calorie Kind and it had me at 1800 when I was 250 and then adjusted as I lost down.
