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Yesterday I ate an entire box of girl scout cookies after consuming well over 2000 calories by lunch... I finished it off with a cheeseburger and fries for dinner. I had to resist the urge to open another box of cookies. Tuesday is weigh in day and I usually have a "cheat" meal after. For some reason, I turned into a crazy…
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I got the fitbit one after Christmas. It's tiny and can be worn just about anywhere. I like it better than the ones you wear on your arm because you can literally put it anywhere. I clip mine to my bra most of the time and you never see it. If you want a constant reminder to get up and move I hear the flex is really good!…
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Hahaha! I don't know why this is so funny to me. Maybe I've been rated 3.5 too many times. lol
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When the mall kiosk workers practically chase you through the mall to buy stuff you don't want or need.
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You are simply beautiful! Thank you for the motivation! You look fantastic.
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I love pasta. Pasta tastes good. Even if I have to eat a lot. Even if it fills me up. Even if it leaves me hungry. Even if it's 2000 calories. Even if it's home cooked or in a restaurant. I LOVE pasta. I shall eat pasta for every meal!
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I couldn't see why pork would render me unable to walk but it does EVERY SINGLE TIME I EAT IT. You stated that sugar doesn't affect you and your auto immune diseases and didn't see how it could affect anyone else. Therefore you are saying that because it doesn't affect you, it should affect anyone else. Have you studied…
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I would just like to say that just because you have no issues with sugar affecting your auto immune diseases doesn't mean everyone is the same. I suffer from rheumatoid arthritis and cannot eat most pork or things high in sodium. If I do, I can barely walk the next day. That's like saying every diabetic is the same. They…
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This is the best post I've seen in a LOOOONNNNNGGGG time! I literally lol'd!
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Thank you MelonFlower! I'm almost afraid to post anything. I can't imagine being someone who needs to lose weight for the first time and are looking for honest help. They would be eaten alive. I just don't understand why people feel the need to belittle others. I'm going to read through everyone's posts when I get home and…
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And this! Thank you! I know that a lot of my sugar intake is coming from processed stuff. Mainly instant oatmeal. I did find a crock pot oatmeal that called for rolled oats and apples. I really do appreciate you breaking this down. MFP put me at 1200 but I set myself a goal of 1400. I do measure and go by package…
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Finally! I'm sure this is the case!
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Now this sounds wonderful! Thank you!
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Calm yourselves. I never said sugar made me not lose! I said after not losing I evaluated my diary and noticed I have a sugar intake problem. Not that sugar WAS the problem. Notice I also didn't blame my broken foot for my couch potato 2014 either. I just want to cut the sugar. Gogo_zowie I'll check out the fed up…
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Thank you so much for this! I will check it out! I appreciate the help! I've always been a grab and go gal but as I get older I'm learning quickly I need to plan better!
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I would also like to thank those who've responded with legitimate answers. I know that I need to up the fiber intake and water. I'm working on that this week. I was just hoping for some low sugar alternatives or ideas on how others cut the cravings. Especially for breakfast. My fruit/oatmeal has 32g! I appreciate the…
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Okay. First let me say I am not here for anyone's entertainment. So with that out of the way, I will say this. I was not over on my calories on any single day. And yes I measure. On a scale that measures grams and ounces. And it's not broken or low on batteries and yes it's turned on and working properly. I've been at this…
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I love this! I even cried! So much so that I'm sharing it and hopefully can refer to it when I'm having a bad day. What a great spin on things! Thank you for sharing!
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I really wish there was a like button like they have on Facebook for some of these comments. And to the person who blamed Obama, I litereally lol'd!
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He wanted someone who loves the ocean instead of the lake.
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This has to be the most inspirational story I have seen on her to date. It literally brought tears to my eyes. I was running and training for a half marathon when a friend encouraged me and my husband to do a Spartan obstacle course run in April. I had gotten up to 4 miles and battled terrible shin splints but was beating…
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Thanks to everyone for your input. I know people recover from more serious injuries and set backs but not being athletic or a runner in the first place really worries me. I suffer from Rheumatoid Arthritis so I'm trying to get healthy and a broken foot really set me back. I'm motivated though and I will remember those who…
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Men holding babies or playing with children. But not the awkward, I'm gonna break this baby look or creepy stalker on the playground look. That's not sexy at all...
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I have this issue when I consume protien shakes. Kelloggs shakes don't do it as bad but the powder shakes do it every single time. I've tried them with water and almond milk and both ways causes bloating/gas. That might be something to cut for a couple days to see if it helps. Good luck!
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Zac Brown Band on the radio... Not my choice but it's almost over. :drinker:
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:heart: :heart: :heart:
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I have an 18 year old daughter. When I work out, I have to have hard music that's loud and usually contains really foul language.
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What a cutie you are! Very inspiring and motivating! Congratulations on your success! Keep on smiling! It looks good on you!
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Absolute nerd. Loved chorus and dated the drummer in the marching band. I'll always be a band nerd.
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Because lifting heavy things is too much effort and we might accidentally fart... Okay for real, I don't know. That just popped in my head. Personally, I like heavy weights because it makes me feel like the incredible hulk. =)