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sorry late entry 144 :)
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6 days and then a rest day, most workouts are 1 hr.
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what were you eating? you may be eating too much or too little!
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I am the same 146
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I'd love it!!
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Name: Becky Age: 30 Date of Summer Goal (or month): July Summer Goal Weight: 135-140 Current Weight: 146
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great!!!!
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great job!!! I am currently on day 6, this post is very motivating thx for sharing!!
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personally I feel that you can post whatever you want on facebook, I hate when ppl make fun or discourage us from posting things on FB.....if you don't want to read ppls updates then don't look!!!! Or unfriend them.....simple as that!!! That is a total pet peeve of mine!
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not yours oops
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ohhh my, it is unfortunately human nature to be jealous of another's success, this is the society we have. I would ask her to go out for coffee with you and tell her how much it hurt you to see that (especially as her status!!!!) She might take your updates as rubbing it in that she's fat and your skinny :)....I would not…
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NM got it...thx lol
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what is MDP seasoning??? Mr Dash Poultry??
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thx it sounds good i'll give it a try tomorrow night :)
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do you know nutritonal values?
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I very much agree with you, MFP is a whole new world it seems. The support is amazing and I enjoy supporting others!!! A convention would be great :)
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get one! you will love it! When you go to buy one just ask which one is the most user friendly.
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great job!!! Difference for sure
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I do it sometimes, helps a lot!!!!
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We have all had bad days, weeks or months lol!!! Just push the bad week to the back of your mind and move onward and get focused back on track! YOU CAN TOTALLY DO IT!!!!! Becky
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I wear a HRM and track it myself....I did plyometrics last night and burned 715 calories!!!
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I started 2 days ago....did the plyometrics last night.....amazing workout! Add me if you want. We can motivate each other. I ordered 30 day shred too so I might go back and forth between the 2.
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Ok I am just starting .... SW 149.8 GW140
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Low Calorie Banana Bread Prep Time: 15 minutes Cook Time: 60 minutes Total Time: 75 minutes Ingredients: • 1/4 cup sugar • 2 Tbsp butter, softened • 1 large egg, beaten • 1/4 cup unsweetened applesauce • 1 cup ripe bananas, mashed (3 small) • 3/4 cup all-purpose flour • 1/2 cup whole wheat flour • 1/2 tsp baking soda • 1/4…
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that is great !!!!! but really to lose in a healthy way you need to take in at least 1200 calories a day!! Not to be a downer but that is just from what i've read. good luck!!!
