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PINK Method
I just ordered the PINK Method program, has anyone here tried it??
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size 6!!!
Just want to share a small victory with everyone. found an old pair of pants hidden away today.....size 6!!! Guess what? They fit!! Wow a year ago I was a size 14-16 and now I am squeezing into a size 6, not comfortable yet but it will come soon enough :) :) have a great Tuesday everyone.
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21 stalks of asparagus
I picked up some fresh asparagus at the store today but have no idea how to cook them or a good recipe for them, anyone have any suggestions????
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how many boneless skinless chicken breasts would equal 1 lb?
I found a recipe calling for 1 lb boneless skinless chicken.....anyone know how many that would be???
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Heart Rate Monitor???
I really want to buy a HRM but have no idea whats good, I got one that is also a watch for xmas and it sucks!!! Can't even get it to work. I need something inexpensive and really simple to you.....all I need it for is to figure out how many calories I am burning!!!
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cheat day anyone????
well I took a cheat day today and I came approximatley 800 calories over eeeeeeek!!!! Does anyone else take a cheat day once a week???
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New
Hello my name is Becky. I am 30 years old and have 2 beautifuls girls, 7 & 3. I have been eating healthy and trying to lose weight for about a year now. I have become a lot healthier and I have lost weight and toned up a lot. I never counted calories before I just ate clean and made sure I was getting the right portions of…
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how do you know how namy calories your burning??
I workout for about 50 mins a day, sometimes in the morning and sometimes in the evening. I go to a bootcamp class, most of the time it is set up in a circuit with 5 different exercises and you go hard for 45 secs, then break to go to the next station for 15 secs then right back into something else. It is a great workout…
