stephstrege Member

So true! Good job, you look amazing!! Keep up the good work!

You look great!!!! Keep on showing off those legs :)

Yay!! 199 is 199, love the moment for what it is!! 5.2 lbs to go, I can't wait!!!

I read this somewhere else, but just like we log our food here, you can also start "logging" (writing it down, journal style) about how something makes you feel after you eat it, it is just another way to track your food intake. Especially if your an emotional eater, binge eater or you have certain triggers that make you…

Awesome!! WTG!! And how great to have such an impact on your son!

Thanks everyone!!!!

Amazing!!! Thanks for the inspiration I needed today!

Amazing!!! I have similar goals and this is truly inspiring!!!

You look great!! Good job!!

What an inspiration!! You look great!!! Thanks for posting.

Welcome aboard!!I just recently joined also, I am on day 7 w/ MFP. I have lost 5 lbs since I decided to start on a new life journey and MFP has totally helped that!!! Feel free to add me as a friend if you want some support :)

I am on day 4, but I stepped it up to level 2 last night. Can't wait until I have some result pictures to post!!

I am not a gym person, for a couple of reasons, mainly cost and time (mother of two little kids). But even if I had the means, I am not sure I would. It is really hard for me to work out indoors. However, I am doing the Jillian Michael's DVD'S and I have the Wii Fit and EA Active for the Wii as well. Can't wait for spring…

Thanks for all your help everyone!! I feel like I am getting a better grasp of what I need to do. Diet: -More protein -Less fat -Less sugar -More complex carbs -Don't underdo my calories Exercise: -More Cardio What would I do with out MFP!?!? :happy:

I would definitely join a gym if I had the means and the time. But it just isn't feasible right now. I am doing two different work outs, EA Active for the Wii and the Jillian Michael's Power Sculpt w/ 5 lb weights. I am thinking of adding in her cardio DVD each day too....

I guess the main reason for the repeat is because I don't like waste, lol. So I use up everything in the fridge before I buy anything new, kind of weird :/ Also some of those were leftovers. I do like spicy food (not HOT but medium) and I love Indian food, didn't think I could do it low cal low carb, so any ideas, send…

Would like in this club for sure. Can't say I am the poster child for this, but then again maybe. For me it's ALWAYS been an up and down thing. I was a very small baby, turned into a chunky toddler, a just right pre-schooler and into about 4th grade was "fine". Got into middle school and 5th grade came along w/ my first…

Thanks for all the advice. I guess i just need to get it in my head that eating doesn't mean gaining weight, especially if it's the right foods and your exercising. Any recommendations for food. I see more protein and someone said less fruit and more veggies...anything else?

Very inspiring!!!!!

Thanks everyone!!! I guess I feel like I am eating to much. I am not sure why. I guess just because I have such a bad relationship with food, I need to be careful. Because I have done things in the past with trying to loose weight that got out of hand, only eatilng plain lettuce for 2 weeks and ended up getting really sick…

How do I open up my diary??