astauff

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  • goodmorning shortys I was pushing for this to be my best week but I kinda fell off the wagon a bit, I started enjoying cocktails by the pool over the weekend and missed zumba and only managed to get a 2 mile walk in the whole week, really was expecting a gain but I weighed in this morning at 148.4 which gives me a 0.4…
  • I weighed in this morning at 148.8 which makes for a 1.4 lb loss ....I have finally made it to the 140s...these last few weeks have been rough I had finally made it to my 10 lb mark and over memorial day weekend I had gained almost 2 lbs and then the following week I stayed the same and last week I lost what I gained back…
  • yumm sounds good...I am definately going to try this recipe thanks for sharing
  • Last week I started to get a little bummed, memorial day weekend I had gained and then last week I stayed the same....but this week I weighed in at 150.2 which gives me a 1.4 lb loss :) This week i didnt get much exercise in, but I made sure I counted my calories all 7 days even if I knew I did bad and went over I still…
  • ok so I havent really got discouraged during this challenge even when I gained I knew why I did it and just said I'd get back on track and the following week Id lose what I gained plus some...now after this week i am beginning to get discouraged...I felt like for the most part I did good this week I went to zumba, I went…
  • I gained this week as expected. I weighed in this morning at 151.6 which gives me a 1.8 gain. Also I just noticed last weeks info on the chart was wrong for me I weighed in at 149.8 :) As for calories this week I didnt even count them I went away for the holiday and I drank and ate extremely bad, I havent exercised at all,…
  • the girl who does the challenge actaully posted a comment her name is kristinashi message her she can give you all the details. we are 4 weeks away from finishing up this current challenge but she has agreed to do another one after this ends so definately message her...its an awesome idea and such a great motivation.
  • thanks everyone...Im loving MFP its such a great motivation and I love doing the challenge on here its great.
  • After my small gain last week I wanted to push and make it into the 140s and I did. I weighed in this morning at 149.8 which gives me a 1.6 loss :) Also when I started this challenge I had already lost a few pounds prior to starting so I now lost a total of 10.2 lbs altogether. Goodluck shortys cant wait to see everyones…
  • yummy that sounds sooo good I love oatmeal I usually just use cinnamon and brown sugar with a banan but I am going to try with pnut butter and choc chips...thanks for the great idea :)
  • Im excited for this weeks weigh in...I feel like Ive been doing pretty good soo far, I went to zumba tonight which was an awesome workout. Our pool was just installed so now all I need is some nice warm weather so I can do water exercises I look forward to it. I wanted to share a healthy snack I had tonight they are called…
  • well just as I thought I gained this week I weighed in this morning at 151.4 so that makes for a 0.8 gain alot better then I was expecting I ate really bad this weekend and I only managed to get a 35 minute workout in yesterday so ill take that. I thought I set a higher goal too I dont know why it says 120...my all time…
  • Goodluck shortys with weigh in tomorrow...Im feeling a bit nervous for the weighin tomorrow, I have ovarian cysts and had some type of attack on Monday not sure if a cyst actually burst or if it was just causing me a ton of pain but I was not in any shape to workout monday or tuesday, however I pushed a last minute workout…
  • I lose 1.2 lbs weighing in at 150.6.... Im sooo close to my 10 lbs I was hoping i could have pushed for that other half but thats ok Ill hit it next week. goodluck shorties keep it up :) My weakness is bread. I come from an italian family where we eat bread with almost evert meal. its extremely hard to say no to those nice…
  • That has to be my biggest weakness as well and I just cannot get myself to replace it... I will eat all types of bread, coming from an Italian family we have bread with almost every meal or we have a pasta dish on the side it is very very hard to substitute, but I have been trying my best to make a nice salad and for my…
  • So I had quite a bad weekend Friday I was really in the mood for margairtas and chicken nachos from mexican restaurant so of course we ate there, saturday I was in Baltimore all day for a cheer comp and I ate chicken fingers, fries, fried pickles, etc very bad foods and sunday I was craving chinese and ate that.…
  • I weighed in at 154.8 this morning so I lost .2, that was better than I expected. I was really expecting a gain this week so Ill take the very small loss atleast I didnt gain. Great job shortys!!
  • Im a little nervous for this weeks weigh in also, it wasnt that I ate bad but I worked overnight all weekend which really throws my schedule off and due to being exhausted I didnt make it to the gym at all this weekend, I also worked all day monday and tuesday so only made it to zumba monday and had a last minute workout…
  • Wow us shortys had an amazing week....great job girls...keep it going everyone is doing great...this challenge is soo awesome it encourages me to do better :)
  • goodmorning shortys....welll I was totally surprised at my loss this week. I kinda screwed up over the weekend, I cheated with buffalo chicken pizza friday night, had a cheer comp saturday, phillies game sunday, so needless to say I didnt workout much. Monday I was sick and didnt get to the gym or zumba, but I pulled it…
  • you can add me I am always on...I have the app on my phone which I absolutely love because I can add food throughout the day even when Im out or at work. It is really helpful when you have people who are on constantly, its great encouragement
  • i love whipped vodak and diet coke but I never thought to look up the cals...ive only had one drink since ive began counting cals and it was from olive garden and pretty high in cals
  • great job everyone....keep up the great work :)
  • goodmorning...well I was a bit disappointed when I got on the scale. I was expecting atleast a lb and I only lost 0.2 of a lb...I'll take it considering it was a loss and not a gain. goodluck shortys soo far it looks like everyones doing great :)
  • Im really excited and nervous for tomorrows weigh in. I planned on getting a great workout in today and decided Id wait for my boyfriend and by the time he got home it was pretty close to dinner time so I only managed a 30 min workout at the gym but I have been working hard all week, zumba kicked my butt on monday and I…
  • I just found a recipe for Honey Roasted Chicken. 4 boneless chicken breasts 2 tablespoons mrs dash southwest chiptole blend 2 tablespoons of honey place chicken in a bowl and toss with honey and mrs dash lay chicken on cookie sheet and bake at 350 degrees for about 6-7 minutes turning chicken over after about 4 minutes Its…
  • The chart looks great since I started MFP 2 weeks ago I am currently down almost 3 lbs so I hope that this challenge keeps me going. I think another great idea would be if we posted some healthy dinner choices. I am always running out of ideas of things to make that are yummy but healthy.
  • I will definately do this...sounds good and the chart looks great.This is such great motivation cant wait to see everyones results.
  • Hey I am 5'0 and my current weight is 158. I started using MFP about a week and half ago and so far I have lost 2 lbs. This is really a great way to lose weight. I have the app on my phone which makes counting my calories so easy. I can scan labels of foods ive eatin to get the most accurate calories it is great. Goodluck…
  • coffee is my biggest downfall. I love dunkin donuts and when I dont have it even just one day I get a major headache that will keep me in bed all day. I need the extra cream and sugar and I have tried it several different ways and just cannot get it to taste good. Any advice?
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