pipedoctor

Weekends are very hard for me as we dine out and have family over. I love leftovers. I have noticed that my binge days don't keep going on and on if I log-into MFP because I have to be accountable. I am now emotionally planning ahead of time for the weekend. I think about my food triggers and try and avoid them. I try to…

I am not going to weigh myself until Tuesday. I am somewhat pleased that I made good food choices at a party and on a road trip! However, I did give-into my tortilla chip addiction.

AWESOME!

I am in.... Thanks for doing this pawprint. My lifestyle goal is to give up the constant eating of junk food and to make it to the gym at least once. SW 180 GW 160

Thank you for sharing. You look great!

Motivating post thanks! :smile: