pipedoctor

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Weekends are very hard for me as we dine out and have family over. I love leftovers. I have noticed that my binge days don't keep going on and on if I log-into MFP because I have to be accountable. I am now emotionally planning ahead of time for the weekend. I think about my food triggers and try and avoid them. I try to…

in Falling off the wagon... Comment by pipedoctor June 2010
I am not going to weigh myself until Tuesday. I am somewhat pleased that I made good food choices at a party and on a road trip! However, I did give-into my tortilla chip addiction.

in TOPIC: T.H.E Team Starting fresh wk7 Comment by pipedoctor May 2010
AWESOME!

in Under 150 for first time since 1990's! Comment by pipedoctor May 2010
I am in.... Thanks for doing this pawprint. My lifestyle goal is to give up the constant eating of junk food and to make it to the gym at least once. SW 180 GW 160

in TOPIC: T.H.E Team Starting fresh wk7 Comment by pipedoctor May 2010
Thank you for sharing. You look great!

in I DID IT!! I did it! Hooray! Comment by pipedoctor April 2010
Motivating post thanks! :smile:

in Looking for myfitnesspal friends for motivation Comment by pipedoctor January 2010