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Wow. I feel a bit sick actually. I'm just starting. I have to lose 70lb so I'm not considered obese. I have just done my first week of this. I need to get over the self hatred first. Will use your great post to help. Well done. I hope I can copy your success.
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Wow, I am in exactly the same place as you were. Cannot believe I weigh this much, and like you, people say "you don't look big" but it is the clothes I choose which give me cover. I can't bear to look at myself. I know it's chocolates and biscuits and crisps which I crave since I gave up cigarettes (23months off them)…
