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SW - 168 UW- 126
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I never said it was a good thing, I only stated that there is a way that this sight can help you, she doesn't need to be told it's "unhealthy", I think she already know that... What she needs is ways to make it better... Only offering my help
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I posted in that after haha, I'm new and I didn't know you could chose different forums til I clicked off this one!
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Thank you, I've got one I've just never used it, I will have to start! I've started forcing myself to drink now even though it makes me feel panicky when I can't breath, and uncomfortable... It's better than a head ache!
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I don't feel thirsty so I forget to drink and when I do drink I get panicky about not breathing for that short space of time, I don't know why though because normally I am so thirsty and love drinking :S I have been started forcing myself, I guess the uncomfortableness is better than a headache!
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My fitness pall helps you! You can still keep your obsession with calorie counting, just set your goal to maintain your weight. My fitness pal will set how many calories you need to maintain it and make sure you have those calories, you can still be obsessed, but in a healthy way! :)
