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Ah yes, the dreaded Con challenge; always a tough one. But everyone is making some great suggestions! I can share my personal list though I will admit to not always following my own advice. Still, these help not only with keeping the weight gain down, but also with reducing the chances of catching the *shudder* Con Crud.…
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Boy, do I know this situation! It's one I deal with on a regular basis (unfortunately) and it can be soooooo tough to bounce back from. But I can tell you that you *can* do it! It takes a lot of conscious effort to shift your thought process and "get back on the wagon", but a week like this (including the possible gain at…
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Missed Monday (didn't see this until very late, but I'm going to try and sneak in 30 more later after my son's asleep. But today went well. Feeling good about this! :happy: MON – Lunges: 0 ~ Under Calories: N TUE – Lunges: 30 ~ Under Calories: Y WED – Lunges: ## ~ Under Calories: Y/N? THU – Lunges: ## ~ Under Calories:…
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I'm in!! Son is on Spring Break this week, so I need some extra motivation to get moving. :smile: