sickofbeingfat1986

I would say one glass a week is not soooo bad but ill say this, my family used to own a restaurant and they had a soda fountain and they always used to have to replace the hoses for the diet coke frequently because the diet coke would corrode or eat away at the hose and mess it up from the inside/out as well. so if it can…

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well I love chocolate milk ....as silly as It is that's my crack, but it is sooooo fattening so I tried to buy soy or almond milk instead but after I finish that carton I have to stop altogether again.

I genuinely don't get super hungry anymore even if I eat veggies and etc I feel satisfied so I figure why even eat more if im not hungry ? ive upped my intake so I wont feel so weak AND because the past few days have been ''blah'' for me. the portions were normal but just not all veggies

thanks! I don't drink so many cals anymore except for chocolate milk occasionally and I do need to measure my food even though im good at eyeballing it lol I try to eat home made food and check the labels and have more portion control OR id I do eat out I make sure I know what im putting into my body

I may have eaten more then 300 but not much, ive been very stressed and previous other days I think ive had over 1000 cals but ever since ive started this ive naturally haven't been so super hungry either I just hate how I only ever get real results if I really lower my calorie intake -ive been fat for years so id know…

first of all congrats on losing 88 pounds secondly , I know what its like to still be traumatized from words BUT I can tell you that loser did you a favor by letting you go. he clearly felt so inadequate about himself he used to try and make himself feel better. hes probably walking around with a napoleon complex until…

lmao no

lmao no

god I know all about that too, a and b. also my dad is a nightmare and heartless when it comes to this topic. sorry about your mom though.

To anyone who replied I thank you so far as I can also relate. ive also shared my experiences here http://www.myfitnesspal.com/topics/show/1191298-your-worse-or-humiliating-experience-when-fat-part-2

Yea my whole profile basically says that this is all for shallow reasons and that's ok

LOL yes it true they DO serve pizza AND bagels on a certain day, I joked with one of the employees there and said ''I guess you guys NEVER want your gym members to leave for the sake of $$$" ive never been there on a pizza or bagel day and being at a gym doesn't exactly get my appetite going- with all of the sweaty people…

LOL yes it true they DO serve pizza AND bagels on a certain day, I joked with one of the employees there and said ''I guess you guys NEVER want your gym members to leave for the sake of $$$" ive never been there on a pizza or bagel day and being at a gym doesn't exactly get my appetite going- with all of the sweaty people…

well the last time I weighed myself a long time ago I weighed that much and I still fit into my old clothes although they are snug AND planet fitness gym has a no scale policy AND I hate playing the numbers game since I get discouraged and fed up

sorry , my food diary is now open yes im either eating around that amount or even a lot below that

I weigh 330 or possibly over that

that show automatically loses all credibility when they start doing the idiotic, unnecessary and elaborate demonstrations/examples of how the body works. He made a woman get onto a mechanical bull just to prove how increasing stress effects the body. Like a simple CG image or video will suffice, and it wont be so insulting…

27 I want to be thin by my bday this summer!