skinnycindi62

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  • LOVE<LOVE>LOVE... I say that all the time for so many other things...will now adapt it for eating and exercising....Fake it Till you Make IT...say it loud say it proud!!!! ...genius...thanks
    in Help finding motivation?! Comment by skinnycindi62 March 2014
  • Remember that guy's utube recently about surprising his parents with the big weight loss ??? he said he lost most of it just by eating less....no exercise till the end...so eat less then you burn, whether exercising or sitting and watching TV...of course for your hearts sake it's probably best to exercise some....
    in Help / advise on plan will I lose?? Comment by skinnycindi62 March 2014
  • By the way... I had a toenail do the same thing after dropping a dresser on it...(very important if you live in Florida and are open toe most of the year) and for months I put a flesh colored Band-Aid on and "painted" a toenail on it LOL....now like you I just paint what's there....
    in Dumping the old rules that were controlling my life. Comment by skinnycindi62 March 2014
  • Great!! LOVE IT!! I am 50-ish and was raised by a mom to always worry about what others thought was right/pretty/normal...it is great attitude you have and is obviously working for you....and by the way I think your hands look fine...keep up the good work
    in Dumping the old rules that were controlling my life. Comment by skinnycindi62 March 2014
  • Don't panic.. I had a really great day Friday, then met my husband for drinks and dinner...well the drinks led to too much food so I was nervous just like you....try to log it so you can see how much you ate, then let it go...start right now eating right, drink plenty of water, not diet soda or energy drink, just…
    in Huge binge, will I gain? Comment by skinnycindi62 March 2014
  • I mix it with cinnamon and vanilla and put it on whole wheat toast....taste a bit like cheese danish
    in What to do with cottage cheese? Comment by skinnycindi62 March 2014
  • Here with ya sista...51 and still trying loose the 20 lbs I've put on during child bearing, years ago... I am here right now because I am trying to fight the urge to go into the kitchen right this moment and eat!!! I have found THESE feeds to be very helpful....whenever I feel like eating I fix myself a big glass of water,…
    in Females, 50's, middleage weight gain? Comment by skinnycindi62 March 2014
  • As always...YOU GUYS ARE GREAT...thanks for the input...I logged it ( almost 1000 over) but there is hope..will kick it in tomorrow and maybe do extra time on the treadmill and try to make better choices next time...HAVE A GREAT WEEKEND ALL!!!
    in How to "log" a binge??? Comment by skinnycindi62 March 2014
  • Thanks...will log all I can remember although I am afraid to see the totals LOL....well, Scarlett, tomorrow is another day!!!
    in How to "log" a binge??? Comment by skinnycindi62 March 2014
  • I read American Cancer Society recommend 100 lbs for 5 feet then 5 lbs for every inch after that...but I am 5'4" and I think 120 may be too thin for me so you should take body type into account...personally I am aiming for 130....best wishes to you!!!
    in 5ft 3.5 - 5ft 4 ladies - goal weight? Comment by skinnycindi62 March 2014
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