elliecovellie

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  • Eat a little later and then brush your teeth? Go to sleep slightly fuller? Count in a low cal pre-bed treat like sml bag of plain corn chips and h/made low fat salsa/advocado dip into your diet? Do pre bed yoga so you are more relaxed and rested, if you find that it is that itchy IwannaEat feeling. Drink a diet tea before…
    in How do you beat/satisfy those late night munchies?! Comment by elliecovellie June 2014
  • Bring food with you to the movies that is lower calorie- Grab a freezer bag and bring a small portion of froyo. Bring plain popcorn/popcorn with low cal sweetner, bring water so you don't overdose on everything and the be all and end all... ... don't starve yourself if you know your going to be in a hard diet situation.…
    in OMG (typical eating in the movies story) Comment by elliecovellie June 2014
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