thekeelbystamps Member

Well that's it then I do not and never have (even as a baby my mother told me) slept well no matter what I do :noway:

Congratulations & well done you - you are an inspiration :flowerforyou:

This :flowerforyou:

Hi Ronbo I was the same as you - swapped cereal with milk for porridge made with water and I mash a banana in it and this keeps me going much much longer, good luck & keep going

Hi & welcome I'm new too and enjoying tracking the same as you - good luck on your journey - go girl - Jo :wink:

Thanks for that and your absolutely right - that's just what I needed to hear :flowerforyou:

I'm curious can you share what it covered up?

sorry meant for neilmac :blushing:

hopeful :wink:

l

Hi I'm new on here too - just make this your thing - do it for yourself - go girl, Jo

Don't get these in the UK - that makes it easy - neither :laugh:

:laugh: :laugh: :laugh: :laugh:

By the way your dogs are adorable

I have a cocker spaniel - 9 year old solid red and absolutely adorable and I log our walks - love to get out into the woods near home and have brisk walk - food for the soul !!

Just wanted to say well done you - keep going you'll get there

Here Here

Wow wow & wow again well done you, you look fab x

Thank you, thank you, thank you :love:

Hi welcome I'm new on here too only been here 1 week and from the UK, well done for starting I think that's the hardest thing good luck :wink:

If its not in your allowance don't have one - just ask yourself what you want more the bagel or your weight loss plan to work? Its not free it costs calories!!!! :noway:

Not got any - would never have any personally, but some are beautifully done

Hi I'm in the UK too- my first time on MFP early days yet but this time I'm gonna GET & KEEP those extra unwanted pounds off :wink: I too have done WW & SW lost a lot on WW have not put it all back, but some of it :blushing: just get bored & fed up counting points - I think I have just come to the conclusion it has to be a…

Hi Jo here from Lincolnshire I just joined this month still trying to sort out filling in foods etc but I'm sure this site will be a great help and keep me motivated :wink: nice to be able to read about the journey of others - makes me feel i'm not alone ! Good luck stay focused :love:

I'm with you Conniejean - sick of trying all the different diets some work but you just put the pounds back on!! So New year new start to my 'life style change' I just joined this site today and hope I can gain (and give) help and support - Go Girl with you all the way :love: