ewstahl Member

Replies

  • I lost 100 pounds while taking tamoxifen, partially because it made me nauseous in the beginning. I also had high BP, depression, anxiety, and was a pre-diabetic, so I HAD to make changes to my lifestyle and diet to be able to eat and feel better. I began to walk and do yoga. IMHO, some of us tend to overeat because of the…
    in Tamoxifen & Weight Loss Comment by ewstahl July 2015
  • I lost 100 pounds and had 2 c-sections. My entire body now has extra skin, but especially my tummy and between my waist and knees (I'm a pear). I kinda like the looseness- it serves as a reminder of how big I used to be and how I never want that skin to "fit" ever again. So much as I wish it would disappear (and there is…
    in anyone lose 100 pounds or around there? Comment by ewstahl July 2015
  • I avoid soy as I am on tamoxifen. Soy products may or may not increase your risk of cancer http://www.breastcancer.org/tips/nutrition/reduce_risk/foods/soy . My husband drinks protein shakes because he had stomach stapling. I would recommend looking at stats on GNC (not a plug, really). They have a good variety to choose…
    in Any benefit to casein (for someone like me)? Comment by ewstahl June 2015
  • https://fitbit.com/user/2GCLK2
    in Find Friends: One Owners Comment by ewstahl November 2014
  • I generally wear my Fitbit One in my bra and have found that carrying anything that keeps my arms still messes up the count. Also, it really is the pace that burns the calories, not just the number of steps. I stand and walk all day at work, but usually only a few steps at a time moving around the classroom. Hardly…
    in FitBit help Comment by ewstahl October 2014
Avatar