jlneibauer Member

Also, for those of you who don't like the usage of certain words, my intention was not to offend ANYONE. Like I said before, I'm here to support and be supported. I'm in no way shape or form trying to offend anyone. I use certain words that some may not like. Oh well. But from now on I'll keep those words to myself :heart:

Yea I do think some of the responses were unnecessarily mean/snarky/sarcastic. Whatever, I just don't understand why people have to be that way. Even if you're not here to support or be supported, there's no reason to be that way. Not being as mean as you can possibly be doesn't dismiss the fact that you were mean.

I heard that spicy foods speed up the metabolism. But I'd be cautious of too much hot sauce because there's a ton of sodium in it.

Yea...it my gut I'm on your side. But I don't want to get what they call "skinny fat" again. I've definitely been there. I guess it's a matter of trial and error?

Yea I guess that's why I'm concerned. I've been on the road to weight loss for a while now and I eating back calories or not eating them back has always been a touchy subject. I'm just going to eat them back since I have my calories set to 1500. I think that's pretty low.

Thank you everyone! Your answers are very helpful!

Ok, sounds good :) thank you!

Well...if you like sandwiches (which is totally my weakness!) when you go out to eat, I would suggest getting the fiber one low calorie breads!! They have wraps which are only 90 cals (with which to make a nice spinach and chicken wrap) and I think they have english muffins and regular old bread that's low calorie. Just…

Yea I totally agree..I add the calories from my coconut oils because I know it has calories. I use both the spray and the pouring oil. I'm in love with it lol

Well it says 0 calories...but I'm sure if I sprayed the entire can it'd be a ton. I don't really understand the 0 calorie thing on spray oils. But I guess since I only spray it to grease the pan it would be considered 0 calories....I actually punched it into my foods for today and it says zero also.

Thanks!! Here's one in return!! :flowerforyou:

Yea...that's definitely something to consider :) thanks so much!

You're being so mature! :wink:

Thank you, Skippy :wink:

Being expressive isn't thoughtless or boneheaded lol......wtf??? Doesn't anyone know how to answer a question without being snarky? If any of the users on this site asked the question I asked in person to all the people that posted, I'm sure I wouldn't have gotten such negative responses (or as you call it honest and…

Well thanks for the info....I won't use the word anymore. It's seriously not that big of a deal. And you don't know what kind of support I'm seeking. Being mean is being mean. It's uncalled for. Thank you for your responses.

Also, you're not helping at all...you're just being mean.

4. You don't control how people respond to you, so post thoughtfully.

You're totally right :) and I honestly didn't mean to offend anyone! But yea you should try it!!! And it's great for skin and hair!! I could go on and on about coconut oil haha!

What language? The word retarded?....please. Also, the entire forum minus a few strains, are based on support. Providing information to someone is giving them support. Asking someone to provide and answer to your question is asking them for support. Searching for information based on someone else has posted is getting…

Not everyone is as computer savvy as you, sweetie :)) So what one finds easy, another may find difficult. Also, I'm sure you don't jump into a new program knowing how to navigate it completely at first. Questions should be welcome and so should concerns/complaints without having a person pop up telling you to get over it.…

I tend to make things for difficult lol...I need to stop trying to make everything perfect. But I AM going to use the barcode scanner :)

Well, true. I'm seeing tons of people on here for weight gain! But I guess the moral behind that statement was the fact that those that use the community section are here for support or TO support :smile: :flowerforyou: [/quote] Nope - not here for support at all - just in it for the information and always looking for new…

I'm downloading it now haha. Thanks!!

..........:noway:

Well, true. I'm seeing tons of people on here for weight gain! But I guess the moral behind that statement was the fact that those that use the community section are here for support or TO support :smile: :flowerforyou:

Yea I'm totally gonna have to do that! I have an iphone and I never use it's coolness haha. So I might as well use it for this site.

I never said that it wasn't a harmful/ oppressive descriptive word and I meant it that way. I was frustrated. It's just like saying any slew of the curse words created in language. Had I used another word that meant the same exact thing, no one would have said anything. ANYWAYYYYYYYSSSSSSS!!! Yes, it's just regular old…

........Using the word retarded to describe a situation is different than calling someone retarded. As for it being politically incorrect, I don't really care. Like you've never said anything like the words retarded or stupid. ANYWAY....this was totally about eggs and coconut oil a minute ago. I'm through with this.

Thanks guys :) that's what I entered also. I'm thinking it's pretty accurate. But I may want to invest in a heart monitor thingy lol :smile: