jlneibauer Member

Also, I wasn't calling ANYONE retarded. I calling the fact that the calories were over calculated retarded. I didn't know if it was me miscalculating or the program. Also I didn't know the nutritional information uploaded onto the site was uploaded by the users. My use of the word retarded wasn't directed at anyone in…

Well, you made it a point to try and make it seem like I'm the only person on the face of the planet that uses coconut oil for cooking. Thus the "Lies" quote. She was just confirming the fact that other people use coconut oil for cooking food...which includes eggs. AND THEN on top of that, you decided to be rude and mock…

Yea you're right :) I just thought I was doing something wrong with the food entry!! I was thinking I was going crazy or that I was really horrible at math lol. But now I'm realizing how much information is logged into this site. I really didn't know that since it's me second time on here. I guess I thought the creators of…

Thanks for your help for those of you that weren't rude!! :)) I don't understand why people go into attack mode just because there is a computer that separates us. We're all here for the same thing which is to get in shape and get support from others :)))

I'm totally not afraid to do the work, I just didn't realize how much information was logged onto the site. But now I realize. Also, I didn't know that the foods were entered by the members. I just started using this site, it's my second day.

True. I just got discouraged for a second because I thought that I was eating more than I calculated myself!! But now I'm realized just how extensive this site is. Which is a good thing :) So I guess I have to look harder to find the eggs I use. The nutritional label says its 70 cals per egg.

A lot of people use coconut oil thank you...it has healthy fats in it which is why I use it instead of regular butter spray or artificial sprays. The spray adds one calorie. I added it into my food diary of MFP. I add everything that I use.....no need to be rude. This is a support forum. I'm using very organic/raw…

That's why I've been doing. I've actually been calculating my calories on paper too. This morning they said I have over 700 calories, but according to my calculations, I only had 385!! I just research calories online or use the nutrition label on the back of the products I'm using and they MFP calorie counter is…

Thank you all for your advice and support!!

I'm trying to stick to 1200-1400 calories :) It said 1200 calories on MFP but I'm afraid that my body will go into starvation mode or something (since I've done low calorie diets I know it can be hard to loose weight if your body is holding onto all calories you eat) So I figured I'd eat a little more if my body is telling…

Hi! :) I wouldn't jump into taking any medication for depression unless there's no valid/rational reason for being depressed, which is why I'm currently on depression medication. If I were you, I'd take vitamin b and d3 which a great for your mood! I take both. I feel very energized after taking them in the morning (after…

I try fruit and yogurt mixed together!! I'm not a huge fan of yogurt lol, but I finally found one I actually like!! I use Dannon Greek Low Fat Yogurt. I mix that with orange slices and avocado. Then sprinkle a little cinnamon on top...So good. And it totally curbs my sugar cravings. Also, the avocado has a wonderful…

You look great!! What is your workout regimen?

you look great!! what is your workout plan?