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I can run 11-13 miles and yesterday I barely made three and had to walk the rest, it happens. I know the wind and my legs being fatigued and low carb just zonked me out.
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I cut my carbs and drank aloooot of water and hit 138 today....Pheeew Next time I'll know better
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I just a fit bit charge HR, love it but there is no GPS. I have researched and have read yes running is better outside, and then the next article says no treadmill. I'm just going to stick with outdoors, I mean why slug at running inside if it's beautiful? might as well enjoy myself and have adventures
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fridays and saturdays I'm one of those 2hr people. I run for 2 hours or I do an hour run and an hour stairmaster. I like it and I was trying to train for a half marathon, now I just do it out of routine.
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The most I retain is maybe 5 pounds, and that's eating like garbage all day. I just keep thinking in my head you were 132 and now your 147 that's 15 pounds, when in reality it's 7 but my mind is playing games. I guess you're right I'm having a weak moment...
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I actually just started running outdoors and my quads/ Everything are killing me I thought they looked swollen or that I pulled something since I usually use the treadmill but I guess I have started working some areas harder.
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My doctor was shocked that I finally admitted I needed to loose weight, usually I would make excuses but when I followed her plan it showed her I was serious and she was tremendously proud.
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Pcos is still a pain, I am not regular in anyway and my hair is still thin but it has gotten better. The cysts have gone down a lot.
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A year and a bit...14 months? Also, thankyou everyone.
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Awesome job :)
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I seen this man on reddit, and damn he looks good ;)
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You're beautiful!!!!
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Thank you all for the kind words :) truly blessed to be a part of this site <3
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That's awesome!!!! Keep it up 2 months ago I couldn't even run for three minutes, now I can run over 30-40 minutes non stop and over three miles. Keep on it, do it 4-5 days a week and always go one minute extra you'll surprise yourself.
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Thank you everyone, I'm sorry it took so long to reply I have been doing lots of overtime at work. As for saggy skin, like I said I have some but not too bad. I believe I really got lucky and I'm blessed to be able to wear clothing and not have to worry too much. As for Calories, I had cut mine down when I was overweight…
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Than you everyone for the kind words :)
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Wonderful job everyone , you all look terrific!
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Start weight 290+ (Maybe 298 here?) Hit 200 around this point Around 178? 175 TODAY!!!! 11 pounds till goal
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I'm 5'8, I feel like i lost a lot in my legs and butt...Stomach is another thing but I have also had two kids so whatever happens will happen.
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Thank you everyone so much :) I have to give a lot of credit to this board as all the success stories gave me more motivation. Some of the stories I have witnessed on here were what I was feeling to a T, so I knew I wasn't alone. Thank you all again.
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Haha sorry I should have chosen a more appropriate top, really didn't think it would offend anyone. Sorry tho.
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Put on a pair of dress pants for an interview that were way to small when I bought them. Put them on thinking ugh I wont be able to wear them. I was right, I couldn't wear them because THEY WERE TOO BIG!!!!!
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As the girlfriend that never exercised when my spouse was I can share my side. One day he just decided he wanted to loose weight, I still wasn't there emotionally and physically. I just didn't get the will power and have that motivation no matter how much I barked about my fat butt. It had been a couple of months of him…
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Around 270 280 (I started at 290+) Recently 216
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I started at 290+, here I am around 270? 280? Currently at 216, still so far to go.
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I have done this twice once when I was a teenager it took me 8 months to loose 80 pounds in total and i lost 110 total and again when my son was a baby I lost almost 100 pounds , both times i did it the wrong way with only eating once a day and gained it all back +., So when I do eat three times a day and I don't see it…
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You're absolutely right, it took a while to get this big so I must get so i have to be patient. It's just scary to see the number not budge .5 even, I fell tons better eating healthy but it scares me to think it will always be this way. Thank you for your input.
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Everything that goes in my body except water is measured / weighed. I was totally mortified what I thought a cup was and what a cup ACTUALLY is.
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Thank you :)