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Treadmill or Outdoors
So the debated question, which one is better? I'm trying to keep my weight in check and had been using the treadmill, but as the weather got nicer the dreaded 1hour+ runs seemed less appealing. I was able to run at least 13 miles at 7.0 and on a 1% incline on the treadmill but recently I got a fitbit and now run outside…
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really depressed
I have lost over 150 in weight I went from 298-132, but I decided 135-140 was healthy for me as I am 5'8 1/2 and I feel comfortable at that weight. Over Easter I hit 138, which is normal for me but after three days of easter dinners and family gathering I stepped on the scale to see 147 POUNDS.....HOLY CRAP. I mean I ate…
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163 down (298-135lbs) Female 25 5'8
Let me start by saying thank you :blush: Even though I don't post a lot I come on here frequently and read for support and motivation. Why did I do this? my health it was so bad, my hair was falling out, my blood pressure was high and my lifestyle was reflecting on my kids. I had to change, my body was literally falling…
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I DID IT!!!! (130+ pounds lost)
I started In November 2013 but got really into loosing weight that December. A lot of people ask how I did it that fast, the only thing I can say is I strictly counted calories, always measured food and stopped eating processed food and eliminated soda (No more 4L a day) I also kicked out my sweet tooth (In my case teeth)…
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60 punds lost on MFP and 80+ all together (294-213)
So I started in 2013 as 290, I couldn't believe it. I cried, I ate and I cried and ate some more. I don't know how I became motivated but one day I just wanted to loose weight. I had recently been diagnosed as having PCOS and piled 60+ pounds on in 1 year, my hair was falling out, my skin was disgusting and I was a moody…
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Help with weight loss
Hi guys I had started in early December as 294 pounds and as of last week joined MFP. I'm confused, before I was eating and drinking pop and was loosing weight at least 2 pounds every other day. I have now gone down to 277.5 but went back up three days ago after my sons birthday to 278.5 and I have been stuck here for…
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Third times a charm?
Hello, my name is Jess, I'm a 26 year old mother of two little boys and two cats :laugh: I'm restarting again to loose weight as this is now my third and hopefully final time taking off all this weight. When I was 18 I went from 230 pounds to 130, I kept it off until I had my son and gradually went up to 278 right after I…
