jmcls6454

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  • My wife uses an Omron HJ - 7201 TC. It is programmable to a persons stride by measuring ten steps and following the directions to program it. It holds 30 days of information and with the disc it comes with a program can be installed on your computer and when it fills up, download it to the program and it will track…
  • From the best sources I can find, a carb gram is equal to 4 calories, so 307 carb grams would equal 1228 calories by this conversion. I find this hard to believe as a low calorie diet does consider this amount of calories as a low calorie intake, but 307 carbs is a lot of carbs. A low carb diet can start you as low as 20…
  • Hi. I just joined today and I was much like you in November. I had been taking care of my terminally ill Father for several months and he passed in Sept. I thought I had just not caught up on lost sleep and was very tired most of the time. I was diagnosed diabetic in Nov. Since then, I have lost 30 lbs, my sugars are very…
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