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People, connect with this girl. She is an awesome friend! I wish I could support you on this. Have fun :smile:
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I don't have any body image goals but I do want to accomplish the following: - Run a 5K under 30 minutes, run with no walk a 10K this year, and someday run a marathon - 720 on a snowboard - Win a 4.0 tennis tournament - Break 90 in golf - Do a flip - Be able to do fighting form flawlessly (martial arts aerial kata) - Be…
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I did P90X & P90X2. Currently in Week 8 of P90X3. After this program, I'm going to do a mix of P90X and run training. Feel free to add; I'd love to have more P90X pals.
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I was curious about this so I did an internet search and found this article. http://www.jillianmichaels.com/fit/lose-weight/myth-empty-stomach-workouts?xid=nl_LosingItWithJillianMichaels_20140203 This makes sense to me. I usually grab a little food before a workout in the morning so I was looking for validation.
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:laugh: What up big perm...I mean worm!
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I like #16, but unlike IE I have standards
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Thanks Jimmmer! These articles are great! http://billstarrr.blogspot.com/2012/01/enhancing-endurance-part1-by-bill-starr.html http://billstarrr.blogspot.com/2012/01/enhancing-endurance-part2-by-bill-starr.html This is the validation I was looking for...
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Thank you! I will search for them :)
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"I want to increase stamina; not power"
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Wish there was a kindle version. Looks like an interesting read.
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Thanks Matt! So you know I've been doing the P90X3 program, but I've been incorporating more resistance exercises since I think it's too short so I add in more afterwards to burn out my muscles. After 20 minutes, I'm more winded than after a run. Is there evidence that says this is not beneficial? Adding 1-2 minutes…
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bump
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Always looking for P90X3 friends. I'm on Week 7 and getting great results. Feel free to add.
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Finding the right schedule was a challenge. I was never a morning person so I originally began workouts after work. Although wifey didn't complain, I could feel she didn't like it too much since I would get home late and missed family meals together. So I shifted to working out at later in the evening, but I found myself…
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My wife is petite with a pixie cut. LOVE IT! :love: Easy neck access EDIT: typo
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Ignore that dumb@ss. He's butt-juice! You're gorgeous. You should just get Samuel Jackson on his @ss and say, "I didn't ask you a Godd@mn thing!"
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You sir, look great! Fantastic achievement!
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By order of the Jarl, STOP RIGHT THERE!! he he
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Apparently, to MFPers on my FL, they say "Wha!?!?!"
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FRs sent. I'm not all about goofs and unicorn farts. I may get quirky with my support sometimes. It's nice to have peeps on the same page. :drinker:
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Yeah, I do get it from friends that are weight focused. They keep telling me what I need to do to burn that fat faster and I need to put more attention on lifting. But I have different fitness goals than them so I just nod and move on. I'm striving for agility, speed, and flexibility. I want to get back to my days of doing…
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I don't think these comments were bad at all. The wifey and I make comments like this to each other all the time, but it's just silly banter. I'm truly myself when I'm with her; It's just our personalities. We wouldn't be together if she didn't get me and vice versa.
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"I' tired of these monkey fightin' snakes on this monday to friday plane!" "Then I have moment of clarity... if Zangief is good guy, who will crush man's skull like sparrow's eggs between thighs?" "You get nothing! You lose! Good day,sir!" "I bet you're the kind of guy who would *kitten* a person in the *kitten* and not…
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I'll Jam with the Fam! I'm serious about getting fit, but it doesn't rule every aspect of my life so I still enjoy the sweet pleasures in life. I'll be there to reach out a hand when you fall down. I'll help carry you across the finish line. And I'll crack a joke when you're feeling sad. I believe the social aspect of this…
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I take it you didn't get the references...
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"You lose; You get NOTHING! You stole fizzy lifting drinks...". I'm in for wit. Hit me up. I too am tired of this monkey fighting snakes on this monday to friday plane.
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mike.isBigMike = false;
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Holy smokes! You burned my computer screen! Amazing job.
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Still no word from them. I don't know why they can't open it up :sad: