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I drink my 12 oz. mug of coffee everyday with a shake of cinnamon and 1 - 2 tablespoons of Stevia artifical sweenener (Stevia doesn't make your blood sugar spike). I used to use a fat free creamer but I just weaned myself off it this week. I figured I could eat 50 calories more real food instead of the creamer.
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Maybe she's trying to sell you online. I'd definitely get her to stop. Use all avenues until she does. Have the management threaten to ban her.
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Wow, it looks like a lot of us are in the same boat. I'm still stumbling around and would love to add all of you as friends. Please add me if you like until I can get the time and get use to this site. Thanks all and have a nice evening and hopefully I'll see all of you tomorrow.
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brandi, Thanks, I would add you as a friend but I haven't figured that out yet. Thank You for the invite and Good Luck to you. :)
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ImpossibleBad, Thanks for the Welcome it is very much appreciated.
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Looks like our snow ball is gaining momentum. I'm keeping my weight mum. I have been reading a lot about proper weight loss and I found this site while looking for information from Stanford Univ. I don't go there but I have read other articles from there that were useful. Have a great day.
