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Chicken Paprikash
Chicken Paprikash This Hungarian classic creamy chicken dish made heart healthy with a few simple changes! Ingredients: 1 lb. boneless, skinless chicken breasts-trimmed and cut into ½ strips ¼ teaspoon salt freshly ground pepper to taste 1 tablespoon extra-virgin olive oil 6 ounces onions, sliced 2 cloves garlic, minced 2…
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Roasted Red Pepper & Feta Cheese Squares
Roasted Red Pepper & Feta Cheese Squares Serves 10 Combination Main Dish Ingredients: 1 tablespoon Extra virgin olive oil 1 Onion, sweet, fresh 2 cloves Garlic, fresh 2 1/2 cups Egg substitute, liquid 3 ounces Sweet bell peppers 1/8 teaspoon Black pepper 1/4 teaspoon Salt 5 Bay leaves 1/3 cup Parsley 3 ounces Feta Cheese…
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THE ULTIMATE VEGGIE BURGER
THE ULTIMATE VEGGIE BURGER Makes 6 burgers 4 ounces extra-firm tofu, drained Olive oil ½ pound cremini mushrooms, trimmed and sliced ¾ teaspoon kosher salt, more as needed Black pepper, as needed 1 (15-ounce) can kidney beans, drained 1 medium beet, peeled and coarsely grated (¾ cup) ¾ cup tamari almonds or cashews 1/3 cup…
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Chicken Spinach Enchiladas
Chicken Spinach Enchiladas Cooking Time: 45 minutes Work level: Easy Ingredients as needed water 1 bay leaf 1 clove(s) garlic pinch oregano 1/4 tsp. ground black pepper 1/4 tsp. paprika 1/3 tsp. cumin (plus more for spinach) 1-1/2 tsp. chili powder 1/3 tsp. canola oil 1/3 small onion, chopped 1/3 can diced tomatoes 1/3…
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Pasta Primavera, 339 cals.
Pasta Primavera Cooking Time: 20 minutes Work level: Easy Ingredients 1 package frozen assorted vegetables 2 cup(s) dry pasta ( try bowties, shells, or macaroni) 2 tbsp margarine 3 tbsp flour 1/2 cup skim milk 1 tsp dried basil 1 tsp dried oregano 1/8 tsp pepper 2 tbsp parmesan cheese, grated 1 cup(s) chicken broth…
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New to Myfitnesspal 1/8/14, Hi
Hello Everyone, I just found this site and decided to sign up. I'm hoping this great site will help me in my weight loss journey. Thanks and Good Luck Everyone.
