lzam

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  • I love Turbo Jam.. if it wasnt for TJ I wouldnt be who I am today. I was at 240 lbs when I started. I lost 60 lbs with TJ and I stand by it 100%. If you want a workout buddy.. please let me know. We can hold eachother accountable. Just log in to teambeachbody.com/lzam and sign up its free. If you have any other questions…
    in Turbo Jam Comment by lzam January 2011
  • Hey.. Im in Houston.. I would love to be your workout buddy. If you like you can join my team on Beachbody and we can hold eachother accountable. Just go to www.teambeachbody.com/lzam and sign up.. its free. If you are already signed in.. just request lzam and we can be buddies.
    in Houston Workout buddy Comment by lzam January 2011
  • Everything will be okay. You dont want to hurt yourself. All great things happen in time... Like Tony Horton says " Rome wasnt built in a day... KPP
    in P90X Frustrated Comment by lzam April 2010
  • TORTILLA SOUP! ITS LOW ON CALORIES... IF THEY HAVE A CHOICE BETWEEN CUP AND BOWL.. CHOOSE CUP. IT ACTUALLY FILLS U UP. WELL IT FILLS ME UP... GOOD LUCK
    in Mexcian food? Comment by lzam March 2010
  • I have alll together given up on weighing myself... for the most part your weight will always fluctuate about 5 lbs.. because of water weight. Just keep doing what you are doing and it will pay off. I was once 240lbs and I lost 60 lbs... but it didnt come off the first month.. it took me at least 3 months to actually lose…
    in IM GIVING UP...WHAT GIVES?!? Comment by lzam January 2010
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