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Ha ha brilliant! actually sat here laughing at my computer
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I'm down 4lbs this week, woohooo!!
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You're bound to have days like this, especially when you're not feeling very well! Its ok to feel that way, you just need to focus on why your doing this. Is there anything you can do to take your mind off food, read a book or watch a film? I always find watching TV is a bad idea coz there are loads of adverts for food…