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Good morning....my name is Tracy and I was diagnosed with Type 2, 3 weeks ago. I was immediately put on Metformin. I have been eating low carb ever since and just had my education class this past Friday. I have been doing a lot of reading....books and online and have been overwhelmed with all of the information and…
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You look great! Congratulations!!!!!!
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That's a great and realistic challenge. I would love to lose 30lbs going into the summer. Feel free to add me as friend!
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I binge watched Stargate Universe
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I had the same type of year. A recent read, The Last Chinese Chef by Nicole Mones was really good.
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I'm re-reading Animal, Vegetable, Miracle by Barbara Kingsolver
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Fantastic work!!!! Congratulations.
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You look fantastic. What an awesome transformation. Thanks for sharing your story!
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Congratulations on your amazing success!!!!!!
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Congrats on your amazing loss. You look terrific!
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bump
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Well done! You have done an amazing job!
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You look awesome! Congratulations!
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Congratulations on your success and thanks for sharing your story.
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I love books. The feel and the smell of them, however because I travel quite a bit, it is so much easier to just use the kindle app on my ipad. Because I read a lot and fast, my suitcase would be loaded down with books and I would also spend ridiculous amounts of money on books at the airport. Plus I have to say that I…
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Codex Alera is one of my all time favorite series. About to re-read Vaetra Unveiled. I noticed that the third book is now out, but I can't remember if I liked the series or not.
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from Skinnytaste.com.....pumpkin pie dip http://www.skinnytaste.com/2010/11/pumpkin-pie-dip.html
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bump
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bump for new ideas
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WOW!!!! You look fantastic. We have similar beginning stats and it's awesome to see the amazing transformation you have made. Congratulations!
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Excellent job. Thanks for sharing your story.
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I would stay the same for about a month and check to see if you are still successful with your weight loss and then re-assess.
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Well done!
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That is a great victory! Congratulations!
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ME! ME! I started reading it at about 12:30 this morning and I cannot wait until lunch to continue. So excited.
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You look awesome. You look like you have reached your goal in your second picture. You certainly don't look like you are anywhere near 190lbs. Congrats on your success!!!! You have put in the hard work!
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WTG!!!! You've done a great job!
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When I first started using MFP, I went to Chick Fil A and got my typical 8 nuggets w/medium waffles fries. The fries on their own came in at 400 calories. Yikes! Now I substitute a side salad as I realized it love the nuggets more than the fries. Every once in a blue moon I will splurge on the fries, but it is very rare.…
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Love this.
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Yeah I watch it. I enjoy the fact that you follow them for a year and we get to see their ups and downs. I also saw the one with the baseball player. He was a mess and definitely not on the show for the right reasons. I imagine in 5, 10, 15 years from now he will look back and wish he had taken advantage of the opportunity.