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Good Luck! This is a great website tool to use in tracking everything at once. I am in my third month now. Losing 1.5 to 2lbs a week. Remember to use serving sizes!!!
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Good Luck! I am in my third month now. This website is a great tool to use!
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You have to keep getting back on the Horse! I yo yo'd like that and it took me break down in tears to decide that I just don't want to look like this anymore. I have lost 15 pounds so far and feel really good about myself. If I feel I want a treat I have a smart ones dessert. I am not letting food control me anymore. It…
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I have done this diet. It works well but then you have to stick to eating healthy after to keep losing weight. :)
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Would Definitely check your water intake and out put. My Doctor put me on a water pill to help retention. It works really well.
